Metro DC Galloway Training Program

The Galloway Run/Walk/Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a half marathon or marathon. The training group welcomes all levels, from beginners to Boston qualifiers.  Pace groups are set up to ensure a comfortable and safe training pace for every ability.  We would love to have you but, if you're not certain about whether to join, email us at MarathonTraining.DMV@gmail.com. 

Contact Program Directors Floyd Crawford & Lisa Speeder at MarathonTraining.DMV@gmail.com or 571-213-7281. We are excited to have you Run/Walk/Run with us!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance, injury free while having fun and building fitness. Bring a friend and join us for one of our Saturday morning weekly group runs (first session is free) and experience great camaraderie, effective training and lots of support. Email us for more information.

Kick-off Run - April 11, 2026 @ 8 a.m.

Daingerfield Island Park

Join us to train for the Marine Corp Marathon.

Training Program membership does not include race entry fees.

Join fellow runners on March 6, 2022 for the Metro DC Galloway Training Program. It's a fantastic race distance featuring a flat and fast course in Alexandria.