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Trident Swimming
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Trident Swimming

Alexandria, Virginia, United States View on map
Jun 18, 2026 – May 14, 2027 (America/New_York local time)
Swimming

About this race

Gold: Experienced middle school and high school
Silver: Middle school and experienced 4-6 graders
Bronze: 1st-6th graders

Email if you are uncertain as to which group your child should be in (grades aren't set in stone, just guidelines). 

All selections below are for the full school year. Some times change (FRIDAYS) because of high school season lane usage. Each numbered item is NOT three different sessions.

(1) Monday/Wednesday MORNING High School
9/8 - 5/6 — 6:00AM - 7:00AM - George Washington - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

(2) Monday/Wednesday MORNING Bronze
9/8 - 5/6 — 7:00 - 8:00 AM - George Washington Rec. Center - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

(3) Monday/Wednesday Bronze - 9 swimmers
9/8 - 5/6 — 4:30 - 5:30 PM - Mount Vernon Rec Center - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

(4) Monday/Wednesday Silver - 9 swimmers
9/8 - 5/6 — 5:30 - 6:30 PM - Mount Vernon Rec Center - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

(5) Monday/Wednesday Silver - 9 swimmers
9/8 - 5/6 — 6:30 - 7:30 PM - Mount Vernon Rec Center - Coach Scott
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

(6) Monday/Wednesday Silver & Bronze - 9 swimmers
9/8 - 5/6 — 6:00 - 7:00 PM - George Washington Rec. Center - Coach Joel
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

(7) Monday/Wednesday Silver - 5 swimmers
9/8 - 5/6 — 7:15 - 8:15 PM - George Washington Rec. Center - Coach Joel
No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

(8) Tuesday/Thursday Gold and Silver - 5 swimmers each
9/9 - 5/7 — 5:00 - 6:00 PM - Mount Vernon Rec. Center - Coach Scott
No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20

(9) Tuesday/Thursday Gold and Silver - 5 swimmers each
9/9 - 5/7 — 4:00 - 5:00 PM - Mount Vernon Rec. Center - Coach Scott
No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20

* (10) Tuesday/Thursday Silver and Bronze - 5 swimmers each
9/9 - 5/7 — 4:20 - 5:20 PM - Franconia Rec. Center (formerly Lee District Rec. Center) - Coach Kaitlyn
No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20

(11) Friday – Bronze or Developmental - 7 swimmers
9/12 - 11/21 — 5:00 - 6:00 PM Mount Vernon Rec. Center - Coach Scott
12/5 – 1/23 — 4:15 – 5:15 – Franconia Rec Center ALL FRIDAY GROUPS, ONE LANE EACH
1/30 - 5/8 — 5:00 - 6:00 PM Mount Vernon Rec. Center
All Fridays No Swim:  11/27, 12/25, 1/1, 3/26

(12) Friday – Silver and up
9/12 - 11/21 — 6:00 - 7:00 PM Mount Vernon Rec. Center - Coach Scott
12/5 – 1/23 — 4:15 – 5:15 – Franconia Rec Center ALL FRIDAY GROUPS, ONE LANE EACH
1/30 - 5/8 — 6:00 - 7:00 PM Mount Vernon Rec. Center
All Fridays No Swim:  11/27, 12/25, 1/1, 3/26

(13) SUMMER Gold, Silver and Silvery Bronze
Tuesday / Thursday AM
6/18 — 7/28 6:30 - 7:30 AM Riverside Gardens Pool - Coach Scott

* IMPORTANT: These times have not been approved by the County. I have requested additional time which will allow these practices to be at the times shown here.

Pick your distance

Running

(13) SUMMER College, Gold, Silver - Coach Scott

Tuesday / Thursday AM
 6/10 - 8/5 — 6:30 - 7:30 AM Riverside Gardens Pool - Coach Scott

Jun 18, 2026 (13) SUMMER College, Gold, Silver - Coach Scott 6:30 AM
$400.00
Closed

Swimming

(1) Monday/Wednesday MORNING High School - 9 swimmers (GW)

9/8 - 5/6 — 6:00AM - 7:00AM - George Washington - Coach Scott
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (1) Monday/Wednesday MORNING High School - 9 swimmers (GW) 6:00 AM
$1,750.00
Open

(2) Monday/Wednesday MORNING Bronze & Silver - 9 (5/4) swimmers (GW)

9/8 - 5/6 — 7:00 - 8:00 AM - George Washington Rec. Center - Coach Scott
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (2) Monday/Wednesday MORNING Bronze & Silver - 9 (5/4) swimmers (GW) 7:00 AM
$1,750.00
Open

(3) Monday/Wednesday Bronze - 9 swimmers (MV)

9/8 - 5/6 — 4:30 - 5:30 PM - Mount Vernon Rec Center - Coach Scott
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (3) Monday/Wednesday Bronze - 9 swimmers (MV) 4:30 PM
$1,700.00
Open

(4) Monday/Wednesday Silver - 5 swimmers (MV)

9/8 - 5/6 — 5:30 - 6:30 PM - Mount Vernon Rec Center - Coach Scott
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (4) Monday/Wednesday Silver - 5 swimmers (MV) 5:30 PM
$1,700.00
Open

(5) Monday/Wednesday Silver - 5 swimmers (MV)

9/8 - 5/6 — 6:30 - 7:30 PM - Mount Vernon Rec Center - Coach Scott
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (5) Monday/Wednesday Silver - 5 swimmers (MV) 6:30 PM
$1,700.00
Open

(6) Monday/Wednesday Silver & Bronze - 9 swimmers - Coach Joel (GW)

9/8 - 5/6 — 6:00 - 7:00 PM - George Washington Rec. Center - Coach Joel
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (6) Monday/Wednesday Silver & Bronze - 9 swimmers - Coach Joel (GW) 6:00 PM
$1,700.00
Open

(7) Monday/Wednesday Silver - 5 swimmers - Coach Joel (GW)

9/8 - 5/6 — 7:15 - 8:15 PM - George Washington Rec. Center - Coach Joel No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (7) Monday/Wednesday Silver - 5 swimmers - Coach Joel (GW) 7:15 PM
$1,700.00
Open

(8) Tuesday/Thursday Gold - 5 swimmers (MV)

9/9 - 5/7 — 5:30 - 6:45 PM - Mount Vernon Rec. Center - Coach Scott
 No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20

Jun 18, 2026 (8) Tuesday/Thursday Gold - 5 swimmers (MV) 5:00 PM
$1,700.00
Open

(9) Tuesday/Thursday High School - Gold & Silver - 9 swimmers (MV)

9/9 - 5/7 — 4:30 - 5:30 PM - Mount Vernon Rec. Center - Coach Scott
 No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20

Jun 18, 2026 (9) Tuesday/Thursday High School - Gold & Silver - 9 swimmers (MV) 4:00 PM
$1,700.00
Open

* (10) Tuesday/Thursday Silver and Bronze - 5 swimmers each - Coach TBD (Franconia Rec. Center)

9/9 - 5/7 — 4:30 - 5:30 PM - FRANCONIA Rec. Center - Coach Kaitlyn starting mid-October. Substitute coach for the first 4-5 weeks No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20

Jun 18, 2026 * (10) Tuesday/Thursday Silver and Bronze - 5 swimmers each - Coach TBD (Franconia Rec. Center) 4:20 PM
$1,600.00
Open

(11) Friday – Bronze or Developmental - 9 swimmers - Coach Scott and Junior coach helping (MV)

9/12 - 11/21 — 5:00 - 6:00 PM Mount Vernon Rec. Center - Coach Scott
 and high school helpers 12/5 – 1/23 time change — 4:15 – 5:15 No Swim 11/27, 12/25, 1/1, 3/26

Jun 18, 2026 (11) Friday – Bronze or Developmental - 9 swimmers - Coach Scott and Junior coach helping (MV) 5:00 PM
$800.00
Open

(12) Friday – Silver and up - Coach Scott - 9 Swimmers (MV)

9/12 - 11/21 — 6:00 - 7:00 PM Mount Vernon Rec. Center - Coach Scott 12/5 – 1/23 time change — 4:15 – 5:15 No Swim 11/27, 12/25, 1/1, 3/26

Jun 18, 2026 (12) Friday – Silver and up - Coach Scott - 9 Swimmers (MV) 6:00 PM
$800.00
Open

NOT AVAILABLE (1b) Friday MORNING High School - 9 swimmers (GW)

NOT AVAILABLE: 9/8 - 5/6 — 6:00AM - 7:00AM - George Washington - Coach Scott
 No Swim FCPS Holidays and Federal Holidays

Jun 18, 2026 NOT AVAILABLE (1b) Friday MORNING High School - 9 swimmers (GW) 6:00 AM
$850.00
Closed

Waiting For County Approval (2b) Friday MORNING Bronze & Silver - 9 (5/4) swimmers (GW)

9/8 - 5/6 — 6:30 - 7:30 AM - George Washington Rec. Center - Coach Scott
 No Swim 11/27, 12/25, 1/1, 3/26

Jun 18, 2026 Waiting For County Approval (2b) Friday MORNING Bronze & Silver - 9 (5/4) swimmers (GW) 6:30 AM
$850.00
Closed

(4b) Monday/Wednesday Bronze - 5 swimmers (MV)

9/8 - 5/6 — 5:30 - 6:30 PM - Mount Vernon Rec Center - Coach Scott
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (4b) Monday/Wednesday Bronze - 5 swimmers (MV) 5:30 PM
$1,700.00
Open

(5b) Monday/Wednesday Silver - 4 swimmers (MV)

9/8 - 5/6 — 6:30 - 7:30 PM - Mount Vernon Rec Center - Coach Scott
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (5b) Monday/Wednesday Silver - 4 swimmers (MV) 6:30 PM
$1,700.00
Open

(8b)Tuesday/Thursday Silver - 5 swimmers (MV)

9/9 - 5/7 — 5:00 - 6:00 PM - Mount Vernon Rec. Center - Coach Scott
 No Swim: 11/3, 11/26, 12/22, 12/24, 12/29, 12/31, 3/25, 3/30, 4/20

Jun 18, 2026 (8b)Tuesday/Thursday Silver - 5 swimmers (MV) 5:00 PM
$1,700.00
Open

(13) Friday - Silver - 5 swimmers (MV)

9/11 - 5/15 — 5:00 - 6:00 PM Mount Vernon Rec. Center - Coach Scott No Swim 11/27, 12/25, 1/1, 3/26

Jun 18, 2026 (13) Friday - Silver - 5 swimmers (MV) 5:00 PM
$800.00
Open

(13b) Friday - Bronze - 5 swimmers (MV)

9/11 - 5/15 — 5:00 - 6:00 PM Mount Vernon Rec. Center - Coach Scott No Swim 11/27, 12/25, 1/1, 3/26

Jun 18, 2026 (13b) Friday - Bronze - 5 swimmers (MV) 5:00 PM
$800.00
Open

(15) Monday/Wednesday Silver - 5 swimmers - Coach Scott (MV)

9/8 - 5/6 — 7:30 - 8:30 PM - Mount Vernon Rec Center - Coach Scott
 No Swim 9/21, 10/12, 11/2, 11/25, 12/21, 12/23, 12/28, 12/30, 1/18, 2/15, 3/10, 3/24, 3/29, 4/19

Jun 18, 2026 (15) Monday/Wednesday Silver - 5 swimmers - Coach Scott (MV) 7:30 PM
$1,700.00
Open

Typical race-day weather

Based on 12 years of historical conditions on this event's race dates in Alexandria.

Temp (°C)
Minimum temperature (race-day average) 12.2° / Maximum temperature (race-day average) 22.2°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-day average) 12.2° / Maximum feels like — heat index / wind chill (race-day average) 22.2°
Wind (km/h)
Average wind speed (race-day average)
15.9
Precip (mm)
Average precipitation (race-day average)
3.5mm
Humidity
Average relative humidity (race-day average)
68.8%

Course

Route map and elevation profile

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

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Other races near Alexandria

Different organizers, within 40 miles, in the next three months

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 31 Alexandria events

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