AdventHealth Spring to Life 5k & 10k presented by LiveTrends Design Group

Spring to Life 5k & 10k: A Race Like No Other

Get ready to race into spring at the third annual Spring to Life 5k & 10k, hosted in one of Florida’s most breathtaking state parks! This event blends stunning views, thrilling challenges, and a race-day experience like no other. Whether you’re a seasoned runner or a first-time walker, this is an event you don’t want to miss. It is the 2nd in our 2026 series, so don't miss it!

Why Race With Us?

🏃‍♂️ Take on the course that has captured the hearts of runners statewide! With its sleek, precision design, this fast-paced route is exhilarating from start to finish.

🏞️ Challenging 10k Course: Push your limits with a 10k that includes 200ft of elevation gain. Feel the rush as you conquer this challenge, all while surrounded by stunning scenic views.

💥 Exceptional Race Experience: Enjoy a perfectly paved race course with no traffic and plenty of support! From amazing course volunteers to top-tier swag, you’ll feel like a champion the moment you cross that finish line.

🌿 Breathtaking Scenery: Run or walk through the natural beauty of Florida’s landscape. Every step of your journey will leave you in awe!

Don't Miss Out—Sign Up Now!
This event was such a hit in 2024 and 2025 that they SOLD OUT, and we’re expecting even more runners in 2026! The 5k and 10k are out-and-back courses, with the same start and finish line. Plus, it’s perfect for spectators—everyone can enjoy the action!

We can't wait to see you at the starting line for the Spring to Life 5k & 10k!

Follow FloDash Events on Facebook and Instagram for all the latest updates.

📍 Where: Lake Louisa State Park
📅 When: Saturday, March 14, 2026
⏰ Start Time: 7:15 AM for the 10k | 7:30 AM for the 5k

Train with Runna!
We’re thrilled to announce our partnership with Runna, the ultimate training app! Ready to elevate your running game? Click here to Get all the details and start training today.

 
What’s Included in Your Entry?

• Chip-timed bib
• Race shirt
• Finisher’s medal
• Post-race snack & beverage
  🚨 Important Reminder: All participants must be registered to race. Running without a bib is not allowed and could lead to disqualification. If you’re pacing a friend or family member, you must register too.

 
Packet Pickup:

Friday, March 13th from 2 PM to 6 PM at Dash Sports, 741 W Montrose St, Clermont, FL.
Race Day Pickup: Lake Louisa State Park from 6:00 AM - 7:00 AM.
(Don’t forget your QR code to avoid any issues!)
Virtual Participants will receive their packets via mail within two weeks after the event. Share your race day experience with us and tag @flodashevents using #flodashrunner #virtualrace.

 
Awards:
Get ready for some amazing awards from Live Trends Design Group—living art pieces that reflect the beauty of Florida’s natural landscapes. Awards will be given starting at 8:30 AM for the 5k, followed by the 10k. Categories include:

Top 3 Overall Male & Female
1st Place Masters (40+) & Grand Masters (50+)
Top 3 in each 5-year age group (9 & under to 75+ for 5k and 19 & under - 75+ for 10k)
🏆 Living Art Awards: These are no ordinary trophies! Each award is a unique piece of living art that perfectly symbolizes our appreciation for your hard work.

 
Team Challenge:
BRAGGING RIGHTS AWAITS—Gather your friends, family, or coworkers and form a team! Teams of 4+ get $5 off each registration. Plus, teams of 15+ can set up a tent at the finish line (with approval). Ready to take on the competition?

 
Parking:
New parking arrangements this year—no shuttle needed! Park closer to the start/finish line. Volunteers will direct you upon arrival. Park gates open at 5 AM.

State Park Fee:
$5 per vehicle (unless you have a Florida State Park Annual Pass). Carpooling encouraged!

Click this link anytime in advance to purchase your day pass $5 + $1.30 service fee

Click this link to purchase your day pass only on Saturday morning no service fee

 
Important Race Day Information:

No dogs, skateboards, inline skates, or bicycles are allowed on the course.
Strollers are welcome, but please line up at the back of the pack.
If you have a service dog, contact the Race Director beforehand.
 
Business & Vendor Opportunities:
Want to advertise to over 500 runners? Contact us at flodashevents@gmail.com for an exciting opportunity to promote your business!

Donate to Friends of Lake Louisa State Park:
Support a great cause! Donations will benefit the Friends of Lake Louisa State Park—a non-profit working to protect and enhance this incredible Florida gem.

 
Event Transfers:
Need to change your event? You can transfer to another race with just a small fee within deadlines. Please check the Transfer Policy for details.

 
Where to Stay:
Looking for accommodations?

Our partners at Mission Resort & Club are offering a special low night rate for FloDash runners. Reserve your room today by going to this link below:

FLODASH RUNNERS SPECIAL RESORT RATE 
Once you click on your check in and check out dates DO NOT CLICK BOOK NOW, instead click on the bottom right tab that says APPLY so your special Flodash rate is applied. 

You can also stay at Lake Louisa State Park for a true nature experience! Reserve your spot  at FloridaStateParks.org/stay-night for camping, cabins, or RV spots.

 
About FloDash Events:
FloDash Events is Central Florida’s premier destination for exciting, unique endurance races. Whether you’re tackling a 5k or half marathon, we offer a variety of courses in breathtaking locations. Founded by experts with over 50 years of combined racing experience, we’re here to create unforgettable race day experiences for runners of all levels.

For more info and other races, visit www.Flodash.com.

Join fellow runners on January 21, 2023 for the AdventHealth Spring to Life 5k & 10k presented by LiveTrends Design Group. It's a fantastic 5K featuring a flat and fast course in Clermont.