All American Sports Performance Training
About this race
This program is designed for Home Schoolers to have a program designed for them while other kids are in PE classes.
Help your young athlete build a strong foundation for success! This program is designed for kids of all fitness levels and focuses on developing strength, endurance, coordination and confidence in a fun encouraging environment.
Cardio Base Day: Build Aerobic endurance through running, intervals and age appropriate conditioning to improve stamina and overall fitness
Strength Day: Developing speed, balance, and functional strength using body weight exercises, resistance drills, obstacle courses and athletic movement patterns.
All Sessions are lead by Coach Ryan
NASM Personal Trainer, Youth Specialist, Level II RRCA certified, USATF Level 1certified
I provide a safe, structured and positive environment, where kids develop life long habits while having fun.
Pick your distance
Running
All American Sports Performance Training
Typical race-day weather
Based on 2 years of Open-Meteo archive data for this event's race dates in Rock Hill, plus the 3 days either side.
The sun rises at 7:02 AM and sets at 7:41 PM local time (EDT) in Rock Hill on September 8, 2026 — 12h 39m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Rock Hill
Different organizers, within 40 miles, in the next three months
Fight for Families 5k
4.01K Reindeer Run
Northwestern Trojan Turkey Trot
Rocktoberfest 10K & 5K
🏃 Plan Your Next Race in Rock Hill
Find upcoming events by distance:
- Rock Hill 5K Races 6 races
- 10K Run Events in Rock Hill 2 races
- Rock Hill Running Calendar 2026 8 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 9 Rock Hill events
Spotted something wrong? Tell us and we'll fix it.