ASH Foundation Run/Walk 5K/3K

The ASH Foundation Run/Walk will take runners and walkers along the Riverwalk and through Woldenberg Park. Participants may choose the 3K or 5K course, which starts at 7:30 a.m. This year, participants may also select the virtual experience and run a 3K or 5K on their chosen course.

One hundred percent of the proceeds from all individual and group registration fees and additional individual donations will benefit ASH's Foundation.

Packet Pickup

Packet pickup (commemorative t-shirt, safety pins, and chip-timed bib) must be done in advance in the main concourse of Ernest N. Morial Convention Center, Hall D.

• December 10 from 3:00 p.m. to 7:00 p.m. Central
• December 11 from 7:00 a.m. to 6:00 p.m. Central
• December 12 from 7:00 a.m. to 6:00 p.m. Central
• There is no day of registration or packet pickup.

If you preregister on or before 5 p.m. Central time on Friday, November 6, you are guaranteed a t-shirt and bib in your indicated size. After November 6, sizes and availability will be available on a first-come, first-served basis. 

What do I get with my entry?

In-person: commemorative T-shirts (if registered on or before Friday, November 6), commemorative chip-timed bibs (if registered on or before Friday, November 6), and post-race snacks. 

Virtual: digital bib to share on your social media.

Join fellow runners on December 1, 2024 for the ASH Foundation Run/Walk 5K/3K. It's a fantastic 5K, 3K featuring a flat and fast course in New Orleans.