Bear's Den Fitness Run & Reps Challenge
About this race
A test of endurance, strength, and strategy. Complete 3 rounds of running and bench press while racing the clock and earning time deductions through reps.
Each round will consist of a 1-Mile run followed by a set of Max Unbroken Bench Press reps. Each rep completed will subtract 10 seconds from your total time. The time starts with the first run and ends with the last rep of the third round.
There will be an RX division and a Scaled division. The Bench Press weight is based on the divisions. There will also be a 55+ division.
RX: Men = 80% of body weight / Women = 60% of body weight / 55+ = M 70% and W 50%
Scaled: Men = 60% of body weight / Women = 40% of body weight / 55+ = M 50% and W 30%
Body weight is measured with shoes on! The percentage is then taken from that number and then rounded down to the nearest 5lbs. Example: If I weigh in at 172lb for the RX Men division, then 80% is taken from 172lb = 137.6lb, which is rounded down to 135lb.
Minimum weight for the Bench Press for Men is 45lb and Women is 35lb.
Pick your distance
Adventure race
Men's RX
Bench Press = 80% of body weight
Women's RX
Bench Press = 60% of body weight
Men's RX 55+
Bench Press = 70% of body weight
Women's RX 55+
Bench Press = 50% of body weight
Men's Scaled
Bench Press = 60% of body weight (45lb minimum)
Women's Scaled
Bench Press = 40% of body weight (35lb minimum)
Men's Scaled 55+
Bench Press = 50% of body weight (45lb minimum)
Women's Scaled 55+
Bench Press = 30% of body weight (35lb minimum)
Typical race-day weather
Based on 1 year of Open-Meteo archive data for this event's race dates in Boyertown, plus the 3 days either side.
The sun rises at 5:54 AM and sets at 8:24 PM local time (EDT) in Boyertown on July 25, 2026 — 14h 30m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 5 Boyertown events
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