Biz Dash 5K presented by World Wide Technology
About this race
The 11th Annual Biz Dash 5K presented by World Wide Technology returns this spring to Energizer Park on Thursday, May 7th in Downtown St. Louis! The Spectrum Team Village will be open from 5-9pm. The 5K is tentatively scheduled to start at 7pm.
Promote health and wellness in the workplace and encourage everyone to get outside and be active. Known as "St. Louis' Healthiest Happy Hour," the Biz Dash combines fitness, team bonding, and fun! All levels of runners and walkers are encouraged to participate for their “company team.” If your business isn’t involved, you can register on the Sports Foundation team (general public) and join in the fun!
REGISTRATION IS $45 PER PARTICIPANT AND INCLUDES:
- Biz Dash T-shirt (soft style)
- 1 Complimentary Post-Race Beverage
- Race Bib & Timing Strip
REGISTRATION FEE INCREASES FROM $45 TO $50 ON WEDNESDAY, APRIL 15!
Team Registration closes Wednesday, April 29 at Noon.
The Biz Dash is St. Louis’ version of the corporate run which has become widely popular in communities across the country. The heart of the event is to bring our community together and promote a healthy lifestyle. Studies have shown that the healthier (and happier) the employee, the more productive they are in the workplace, attributing to a higher-achieving organization. The Biz Dash is all about inclusion, so everyone from your office is encouraged to get involved no matter their fitness level.
The Biz Dash 5K was created in 2016 and is produced by the St. Louis Sports Commission.
BENEFITING THE ST. LOUIS SPORTS FOUNDATION
Through several innovative programs and platforms, the St. Louis Sports Foundation – the 501(c)(3) charitable affiliate of the St. Louis Sports Commission – promotes sportsmanship in the community and fosters a culture of kindness, respect, civility and selflessness. The Foundation also serves as the umbrella organization for the Sports Commission’s Olympic Legacy initiative, which aims to positively impact St. Louis through its opportunities as an Olympic City. To learn more, visit sportsmanship.org.
Pick your distance
Running
Biz Dash 5K
Participants can run or walk the Biz Dash 5K on our downtown St. Louis race course on Thursday, May 7!
Typical race-day weather
Based on 11 years of historical conditions on this event's race dates in Saint Louis.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Other races near Saint Louis
Different organizers, within 40 miles, in the next three months
CITY Sprint 5k
Veterans Day Run/Walk
Winterfest 5K
Northside Trap Run 5K
🏃 Plan Your Next Race in Saint Louis
Find upcoming events by distance:
- Saint Louis 5K Races 68 races
- 10K Run Events in Saint Louis 21 races
- Saint Louis Half Marathons 14 races
- Marathons in Saint Louis 2 races
- Saint Louis Running Calendar 2026 89 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 103 Saint Louis events
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