2023 - Born to Run 5k
2023 distances
Running
Pumpkin Spice and Everything Nice- Run/Walk (5k + 1 mile fun run)
Lace up your running shoes and join us for a Pumpkin Spice filled outdoor 5K Race + 1 Mile Fun Run adventure! Get ready to conquer our scenic trail looped course, surrounded by breathtaking natural beauty. 5K Race: The 5K race is perfect for both seasoned runners and beginners looking for a challenge. You are welcome to walk, push a stroller or bring your dog. You'll embark on a picturesque trail that winds through open fields and over gentle hills. Feel the rush of adrenaline as you push yourself to reach the finish line, knowing that every step you take supports a worthy cause. 1 Mile Fun Run: For those who prefer a shorter distance or want to enjoy a leisurely stroll, our 1 Mile Fun Run is the perfect option. This non-competitive event is open to all ages and fitness levels. Take your time to soak in the beauty of the trail, enjoy the camaraderie of fellow participants, and make lasting memories with your loved ones. For the kids, there will be a themed mascot to chase throughout the course as well as volunteer runner companions to accompany the children through the race! This event is not just about running; it's about making a positive impact in our community while enjoying a fun-filled day with family and friends. Together, let's make a positive impact and create lasting change.
Virtual Option- Pumpkin Spice and Everything Nice- Run/Walk 5k
Join us for an exciting and impactful virtual 5k race in support of a great cause! Lace up your running shoes, grab your friends and family, and get ready to make a difference from the comfort of your own neighborhood. This is a virtual race, so you can participate from anywhere in the world. Description: Welcome to our virtual 5k race, where we come together as a community to support Mary's Helping Hands. While we may be physically apart, our collective efforts will create a powerful impact and bring hope to those in need. Participating in our virtual 5k race is simple and flexible. Here's how it works: 1. Register: Visit our event website to register for the race. Registration is open to individuals of all ages and fitness levels. By registering, you'll receive a race bib and other goodies to commemorate your participation. 2. Choose Your Route: Select a route of your choice, whether it's a local park, your neighborhood streets, or even a treadmill at home. The beauty of a virtual race is that you have the freedom to run or walk wherever and whenever it suits you. 3. Run or Walk: On the designated race day, put on your race bib, tie your shoelaces, and hit the pavement. Run or walk the 5k distance at your own pace, enjoying the experience and knowing that you're making a positive impact. 4. Share Your Journey: Capture your race day moments! Take photos or videos during your run and share them on social media using our event hashtag #MarysHelpingHands5k #MakeADifference #MilesforMoms . Let's inspire others to join in and support the cause. Remember, the goal of this virtual 5k race is to raise funds for Mary's Helping Hands. Every dollar raised will go directly towards providing basic necessities to mothers/fathers and babies in need. Together, we can make a difference in the lives of those who need it most. So, let's lace up, log those miles, and run with purpose. Join us for our virtual 5k race and let's create a wave of positive change!
Race date Weather
Conditions on November 18, 2023 — historical Open-Meteo data.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
Other races near Des Moines
Different organizers, within 40 miles, in the next three months
Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (37)
Capital Pursuit 10-Mile
Haunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)
Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46)
🏃 Plan Your Next Race in Des Moines
Find upcoming events by distance:
- Des Moines 5K Races 48 races
- 10K Run Events in Des Moines 27 races
- Des Moines Half Marathons 21 races
- Marathons in Des Moines 6 races
- Des Moines Running Calendar 2026 58 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 61 Des Moines events
Spotted something wrong? Tell us and we'll fix it.