Cary Greenways Tour
About this race
Benefitting Cary's Play It Forward Program
Course Records - Fred G. Bond Metro Park / White Oak Greenway
Set a NEW course record & win a $10 gift code!
5K - Male: E. Pomposelli - 25:03 (2021) 5K - Female: L. Fang - 20:39 (2025)
10K - Male: T. McFarlane - 40:18 (2021) 10K - Female: H. Harvey - 39:06 (2023)
13.1 - Male: J. Endries - 1:22:00 (2021) 13.1 - Female: L. Hergenrother - 1:32:00 (2024)
Greenways Series 26.2 - Male: S. Franklin - 3:32:36 (2025) Greenways Series 26.2 - Female: L. Silverstein - 4:29:11 (2025)
RUN, WALK, ROLL, OR STROLL!
Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy place to live for your family, Cary is the place for you! Just like Cary Parks & Rec. the Cary Greenways Tour has something for everyone!
IN-PERSON RACE INFORMATION
VIRTUAL RACE INFORMATION
COURSE MAPS
EXHIBITOR INFORMATION
SPECTATOR INFORMATION
Play It Forward: We will be accepting donations to support the Town of Cary Parks & Recreation Scholarship Program for Youth Sports and 100% of the Kids Dash fee will go to support this program too. It is in keeping with the Town of Cary’s philosophy to ensure that all citizens receive equal opportunity to participate in recreation. The Town provides the opportunity for Cary residents to apply for scholarships and/or reduction of fees for Parks, Recreation & Cultural Resources’ programs. There are many needs in our community that have been met because of the support of this program.
BUT have you ever wanted to run a marathon without having to actually run a marathon? With the Greenways Series 26.2 you can do just that when you sign up for both 13.1 races at the Cary Greenways Half-marathon and Cary Greenways Tour. Complete both races and we will combine your finish times to give you a 26.2 finish time with an extra set of awards!
PLUS you can save 10% on each race when you sign up for both together using the Greenways 26.2 Bundle! * You can find the bundle under the main event cards above (click View All Events).
OR, how about an ultra-marathon? Complete all five Fit & Able 13.1 races - a combined total of 65.5 miles! - and again we will combine your finish times for yet another extra set of awards!
All races will have a staggered start beginning at 7:30 AM (in order of distance) and the course closes for all races at 11:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.
WHAT'S INCLUDED WITH CARY GREENWAYS TOUR REGISTRATION:- IN-PERSON and VIRTUAL 5K, 10K, and 13.1 race options
- Cary Greenways Tour shirts and finishers medal included for all 5K, 10K, and 13.1 participants (guaranteed if signed up by September 20th). Shirts available for purchase separately.
- Over $13,000 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards
- Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below.
- Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series
If you are interested in sponsoring the Cary Greenways Tour please email Info@FitandAble.net for more information!
We can't wait to see you at the Cary Greenways Tour!
Pick your distance
Running
13.1
Cary Greenways Tour shirt included with 13.1 registration and finisher gift guaranteed if registered by September 21st.
10K
Cary Greenways Tour shirt included with 10K registration and finisher gift guaranteed if registered by September 21st.
5K
Cary Greenways Tour shirt included with 5K registration and finisher gift guaranteed if registered by September 21st.
Virtual 13.1
This is a VIRTUAL race! Cary Greenways Tour shirt included with 13.1 registration and finisher gift guaranteed if registered by September 21st.
Virtual 10K
This is a VIRTUAL race! Cary Greenways Tour shirt included with 10K registration and finisher gift guaranteed if registered by September 21st.
Virtual 5K
This is a VIRTUAL race! Cary Greenways Tour shirt included with 5K registration and finisher gift guaranteed if registered by September 21st.
Greenways Series 26.2
Typical race-day weather
Based on 13 years of Open-Meteo archive data for this event's race dates in Cary, plus the 3 days either side.
The sun rises at 7:12 AM and sets at 6:54 PM local time (EDT) in Cary on October 4, 2026 — 11h 42m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
Results — Cary Greenways Tour
Other races near Cary
Different organizers, within 40 miles, in the next three months
Primrose of Cary's Trick-or-Trot: Children's Health Walkathon
Stars, Stripes, & Strides
Camsc Championship
2026 Jingle Bell Run - Raleigh, NC
🏃 Plan Your Next Race in Cary
Find upcoming events by distance:
- Cary 5K Races 33 races
- 10K Run Events in Cary 10 races
- Cary Half Marathons 5 races
- Marathons in Cary 2 races
- Cary Running Calendar 2026 47 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 47 Cary events
Spotted something wrong? Tell us and we'll fix it.