Conchman Triathlon
About this race
Conchman is an absolute fun race based in Freeport, Bahamas. Started in 1986, this race has been held every year since, except in 2020 and 2021 due to the Covid pandemic.
You get to swim, bike, and run along one of the most beautiful scenes in the world.
This event is a staple in the Grand Bahama community, where families, friends, and people from different islands and different parts of the world come together to race or cheer and support participants.
Event details and schedule
When
Saturday, November 07, 2026
Location
Taino Beach, Freeport, Grand Bahama
Web
https://www.conchmantriathlon.com/
Friday November 6, 2026
5:00 pm to 7:00 pm: Race Packet Pickup and Pre-Race Information
Pelican Bay Hotel, Canal House foyer
6:30 pm: Route Overview and Safety Briefing
Saturday November 7, 2026
6.30 am: Check In & Race Markup Opens on Taino Beach
8:00 am: Sprint Distance Event Start
8:30 am: Mini-Sprint Distance Tri, Sprint Duathlon, and 5k Run Start
10:30 am ConchKids starts
11:30 am: Awards ceremony
The Conchman Triathlon brings an exciting 20K, 12K, 5K, 2.5K to Freeport, Bahamas on November 1, 2025. Don't miss this beautiful event!
Pick your distance
Triathlon
Triathlon SPRINT (Swim 750m / Bike 20k / Run 5k) Individual Age Group/Open
SPRINT Distance Swim 750m / Bike 20k / Run 5k Male & Female Ages 13 and over as of 11/2/2024 10 Year Age Group Awards
Triathlon SUPER-SPRINT (Swim 450m / Bike 12k / Run 2.5k) Individual Age Group/Open
MINI-SPRINT Distance Swim 450m / Bike 12k / Run 2.5k Male & Female Ages 13 and over as of 11/2/2024 Awards Top 3 Male & Female
Triathlon-Sprint (Swim 750m / Bike 20k / Run 5k) ALL-FEMALE RELAY TEAM
SPRINT Distance RELAY - ALL FEMALE Swim 750m / Bike 20k / Run 5k Select this race if your team is set up of females ONLY Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon-Sprint (Swim 750m / Bike 20k / Run 5k) ALL-MALE RELAY TEAM
SPRINT Distance RELAY - ALL MALE Swim 750m / Bike 20k / Run 5k Select this race if your team is set up of Males ONLY Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon-Sprint (Swim 750m / Bike 20k / Run 5k) MIXED RELAY TEAM
SPRINT Distance RELAY - MIXED Swim 750m / Bike 20k / 5k Select this race if your team is set up of females and males Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon-Sprint (Swim 750m / Bike 20k / Run 5k) FAMILY RELAY TEAM
SPRINT Distance RELAY - FAMILY Swim 750m / Bike 20k / 5k Select this race if you're competing as a Family Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon-Sprint (Swim 750m / Bike 20k / Run 5k) 165+ AGE RELAY TEAM
SPRINT Distance RELAY - FAMILY Swim 750m / Bike 20k / 5k Select this race if the combined age of the team adds to 165 or more! Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon ConchKIDS (Swim 200m / Bike 2.5k / Run 800m)
Kids Triathlon Distance Swim 200m / Bike 2.5k / Run 800m Boys & Girls Ages 6 - 15 as of 11/2/2024 Top 3 Boys & Girls
Triathlon SPRINT (Swim 750m / Bike 20k / Run 5k) SCHOOL - MALE RELAY TEAM
SCHOOL DIVISION RELAY SPRINT Distance RELAY - ALL MALE Swim 750m / Bike 20k / Run 5k Select this race if your team is set up of Males ONLY Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon SPRINT (Swim 750m / Bike 20k / Run 5k) SCHOOL - FEMALE RELAY TEAM
SCHOOL DIVISION RELAY SPRINT Distance RELAY - ALL FEMALE Swim 750m / Bike 20k / Run 5k Select this race if your team is set up of Females ONLY Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon SPRINT (Swim 750m / Bike 20k / Run 5k) SCHOOL - MIXED RELAY TEAM
SCHOOL DIVISION RELAY SPRINT Distance RELAY - MIXED Swim 750m / Bike 20k / Run 5k Select this race if your team is set up of females and males Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon-Sprint (Swim 750m / Bike 20k / Run 5k) CORPORATE MALE RELAY TEAM
CORPORATE RELAY - ALL MALE Swim 750m / Bike 20k / Run 5k Select this race if your team is set up of Females ONLY Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon-Sprint (Swim 750m / Bike 20k / Run 5k) CORPORATE FEMALE RELAY TEAM
CORPORATE RELAY - ALL FEMALE Swim 750m / Bike 20k / Run 5k Select this race if your team is set up of Females ONLY Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Triathlon-Sprint (Swim 750m / Bike 20k / Run 5k) CORPORATE MIXED RELAY TEAM
CORPORATE RELAY - MIXED GENDER Swim 750m / Bike 20k / Run 5k Select this race if your team is set up of Females ONLY Ages 13 and over as of 11/2/2024 Awards Top 3 Relay Teams in each Category
Aquabike
AQUABIKE (Swim 750m / Bike 20k)
SPRINT Distance - Swim and Bike ONLY Swim 750m / Bike 20k Male & Female Ages 13 and over as of 11/2/2024 Awards Top 3 Male & Female
Swimrun
AQUATHLON (Swim 750m / Run 5k)
SPRINT Distance - Swim and Run ONLY Swim 750m / Run 5k Male & Female Ages 13 and over as of 11/2/2024 Awards Top 3 Male & Female
Duathlon
DUATHLON (Run 5k / Bike 20k / Run 5k)
SPRINT Distance - Run - Bike - Run Run 5k / Bike 20k / Run 5k Male & Female Ages 13 and over as of 11/2/2024 Awards Top 3 Male & Female
Running
5K - Conchman 5k Run
5k (3.1 Miles) Distance RUN only Male & Female Top 3 Male & Female
Weather Overview
These values reflect historical conditions on the race dates in Freeport in 2025, from Open-Meteo archive data.
About Freeport
Conchman Triathlon takes place in Freeport, Bahamas. The local timezone is America/Nassau.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.