Crystal Coast Kid's Triathlon

Welcome to the 1st Annual Crystal Coast Kid’s Triathlon!

Join us for a fun, high-energy morning focused on community, health, and youth achievement! Designed specifically for young athletes of all skill levels, the Crystal Coast Kid’s Triathlon offers a safe and supportive environment for kids to swim, bike, and run their way to the finish line.

Whether your child is a seasoned competitor or trying their very first multi-sport event, this race emphasizes participation, confidence, and personal achievement. Every finisher crosses the line as a champion!

Race Swag & Rewards

• Official Event T-Shirt
• Custom Finisher Medal for all participants
  

Age Groups & Distances

To keep the event safe and age-appropriate, participants are split into waves by age group:

Ages 5–8

• Swim: 50 Yards (Short Course 25yd. Indoor Heated Saltwater Pool)
• Bike: 0.70 Miles
  • See Course Map: https://routes.rungoapp.com/route/peJckP84C3 
• Run: 0.50 Miles (Cape Carteret Trail)
  • See Course Map: https://routes.rungoapp.com/route/7FzuAyd8V6 

Ages 9–12

• Swim: 100 Yards (Short Course 25yd. Indoor Heated Saltwater Pool)
• Bike: 1.30 Miles (Cape Carteret Trail)
  • See Course Map: https://routes.rungoapp.com/route/nQS1wDvkhO 
• Run: 0.70 Miles (Cape Carteret Trail)
  
  • See Course Map: https://routes.rungoapp.com/route/PVEDNTnglE 

Note: Athletes aged 13+ are invited to join our Indoor Tri event on Saturday. Click the link to go to that registration: https://runsignup.com/crystalcoastindoortri 

The Swim

Takes place in the pool at The GYM. All swimming styles and strokes are welcome—including the doggy paddle! Full water safety staff will be on duty throughout the event. If your child gets tired, they are welcome to slow down, stop, or rest at any time before continuing.

The Bike

Bikers will head out to the scenic Cape Carteret Trail. Helmets are strictly required and must be buckled before exiting the transition area. Volunteer course marshals and staff will guide turns and control driveway traffic. No headphones or earbuds, period.

The Run

A flat, clearly marked route along the Cape Carteret Trail, fully lined with volunteers to cheer on and direct participants toward the finish line. No headphones or earbuds, period. Walking is always permitted. 

Event Capacity & Wave Starts

To maintain small group safety and individual attention, registration is capped at 48 total participants (8 athletes per wave). Spots will fill quickly, so be sure to secure your child’s spot early!