Dad Strong 5K Run/Walk
About this race
Dad Strong is a high-energy, community-driven 5K built around one question: who are you running for? Join us in person or participate virtually from anywhere. Run, walk, or bring a team. Families, friend groups, and companies are all invited to show up together. Race day includes a full course experience along with a finish line atmosphere with music, games, and community vendors.
This isn’t just a run. It’s an investment in men’s health and fatherhood. Proceeds directly support gym memberships, men’s rec leagues, mental health supports, and financial wellness programming so men can take care of themselves and show up stronger for their families.
We’re actively looking for sponsors, volunteers, and partners to help us expand the impact and get the word out across the region.
Reach out to us at 269-332-0059 to get involved.
Join fellow runners on June 20, 2026 for the Dad Strong 5K Run/Walk. It's a fantastic 5K featuring a flat and fast course in Benton Harbor.
Pick your distance
Running
5K Run
Date: June 20 2026 Time: 9:00 AM Location: Benton Harbor Michigan Race Options 5K Run/Walk- 3.1 miles All paces are welcome.
Weather Overview
These values represent the 4-year monthly averages for June in Benton Harbor.
About Benton Harbor
Dad Strong 5K Run/Walk takes place in Benton Harbor, Michigan, United States. The local timezone is America/New_York.
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🏃 Plan Your Next Race in Benton Harbor
Find upcoming events by distance:
- Benton Harbor 5K Races Best Benton Harbor routes for beginners and speed work.
- Benton Harbor Running Calendar 2026 See all upcoming race dates.
Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
