Dad Strong 5K Run/Walk
About this race
Dad Strong is a high-energy, community-driven 5K built around one question: who are you running for? Join us in person or participate virtually from anywhere. Run, walk, or bring a team. Families, friend groups, and companies are all invited to show up together. Race day includes a full course experience along with a finish line atmosphere with music, games, and community vendors.
This isn’t just a run. It’s an investment in men’s health and fatherhood. Proceeds directly support gym memberships, men’s rec leagues, mental health supports, and financial wellness programming so men can take care of themselves and show up stronger for their families.
We’re actively looking for sponsors, volunteers, and partners to help us expand the impact and get the word out across the region.
Reach out to us at 269-332-0059 to get involved.
Pick your distance
Running
5K Run
Date: June 20 2026 Time: 9:00 AM Location: Benton Harbor Michigan Race Options 5K Run/Walk- 3.1 miles All paces are welcome.
Typical race-day weather
Based on 4 years of historical conditions on this event's race dates in Benton Harbor.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Benton Harbor
Different organizers, within 40 miles, in the next three months
Run and Creep 5k
St. Joseph Turkey Trot
Fit 4 Fall 5K Run/Walk
Farm Fresh 5k and 1 mile at Gast Family Farms
🏃 Plan Your Next Race in Benton Harbor
Find upcoming events by distance:
- Benton Harbor 5K Races 4 races
- Benton Harbor Running Calendar 2026 4 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 6 Benton Harbor events
Spotted something wrong? Tell us and we'll fix it.