Dayton Hyrox Half Sim
Dayton Hyrox Half Sim logo

Dayton Hyrox Half Sim

Springboro, Ohio, United States View on map
Aug 15, 2026 (America/New_York local time)
Running

About this race

A HYROX Half Sim is a workout that simulates half the distance or repetitions of a full HYROX race. It's designed to help athletes prepare for the full HYROX event, allowing them to practice the running and functional fitness stations at a reduced intensity. The Half Sim consists of 500m runs interspersed with half the distance or reps of the standard HYROX workout stations. 

This event is for HYROX Singles and Doubles

Runs: 500m runs instead of the full 1000m in a standard HYROX

Stations: The workout includes the standard HYROX stations, but with half the distance or reps:

Ski Erg: 500m
Sled Push: 25m (at race weight)
Sled Pull: 25m (at race weight)
Burpee Broad Jumps: 40m
Row: 500m
Farmers Carry: 100m (at race weight)
Sandbag Lunges: 50m (at race weight)
Wall Balls: 50 (at race weight)

Race Day Details

  • Race is a wave start, with athletes starting every 10 minutes. 
  • Start Times will be emailed individually on Thursday the week before the event.  
  • Family and Friends are welcome to come and support free of charge. 
  • Each participant will receive a HYROX Finisher Patch

Pick your distance

Running

Dayton HYROX Half

Aug 15, 2026 4K 7:00 AM
$50.00
Closed

Typical race-day weather

Based on 3 years of Open-Meteo archive data for this event's race dates in Springboro, plus the 3 days either side.

Temp (°C)
Minimum temperature (race-week average) 18.7° / Maximum temperature (race-week average) 26.4°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-week average) 18.7° / Maximum feels like — heat index / wind chill (race-week average) 30.0°
Peak wind (km/h)
Strongest wind of the day (race-week average)
15.8
Precip (mm)
Precipitation over the day (race-week average)
4.4mm
Humidity
Mean relative humidity (race-week average)
80.3%
Sunrise
Sunrise at the start line on August 15, 2026 (EDT)
Sunset
Sunset at the start line on August 15, 2026 (EDT)
Daylight
Hours between sunrise and sunset on race day
13h 43m

The sun rises at 6:49 AM and sets at 8:33 PM local time (EDT) in Springboro on August 15, 2026 — 13h 43m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

Reviews

Done this event?

If you've participated in this event, share your experience with other runners

Other races near Springboro

Different organizers, within 40 miles, in the next three months

Find upcoming events by distance:

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 7 Springboro events

Spotted something wrong? Tell us and we'll fix it.