2026 - Denville Polar Plunge

Denville Polar Plunge

Schedule of Events: March 21, 2026 at Cooks Pond in Denville, NJ 10:30am - Registrations Opens 11:45am - Registration Closes 11:45am - Safety Meeting 11:55am - National Anthem NOON - We Plunge!!! Rules: Must be 9 years old to plunge. Anyone under the age of 18 must have a parent/guardian at the Plunge with them throughout the event. All plungers and/or guardians of minor Plungers must sign a waiver at the event prior to plunging. Alcohol/recreational drugs are not allowed. Anyone deemed under the influence will be prohibited from participating. You must wear sneakers or water shoes to plunge. Surfaces are wet and slippery! No flips or diving Helpful things to wear/bring: Bathing suit or costume (Family friendly, of course!) Old shoes to plunge in Warm towel to dry off with Dry clothes/shoes (Changing tents available for use) Plastic garbage bag for wet clothes Leave valuables/jewelry at home. Wet rings can fall off in the cold water! A friend to Plunge with! Family and friends to cheer you on! Amenities: Music/DJ Free street parking Changing tents Hot coffee and drinks Water Hot Pizza Assorted Snacks The event is rain or shine! In the event of a major snowstorm, thunderstorm, or if the lake is frozen, the make-up date would Saturday, February 28th at NOON.