Dunes Dash 5k

Experience the Indiana Dunes like never before at the Dunes Dash 5K, hosted by Save the Dunes at scenic West Beach in the Indiana Dunes National Park. This annual event invites participants to explore one of Northwest Indiana’s most iconic landscapes while supporting the ongoing protection and advocacy of the Indiana dunes, Lake Michigan, and the surrounding natural areas.

The 5K course winds through sandy, hilly trails with stairs and elevation changes, making it a rewarding challenge for runners and walkers alike. While the course is considered moderate to strenuous, it’s designed to be approachable for anyone ready to take on a fun, unique trail experience beyond a traditional road race.

A 1-mile Kids Fun Run is also offered, giving younger participants a chance to engage with the dunes in a fun and supportive setting.

Every registration helps Save the Dunes continue its work protecting natural areas, advocating for responsible land stewardship, and ensuring equitable access to the Indiana Dunes for our community and visitors.

Awards will be presented to:

Overall Male & Female, Masters (40+) Male & Female &
Top 3 Male & Female finishers in each age group: 13 & Under, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

T-shirts may be added on for $25 with registrations received before May 1, 2026.

Please note that Indiana Dunes National Park passes are required for entry. Passes may be purchased at the gate, in advance through Save the Dunes during race registration or through the National Park website www.nps.gov/indu/planyourvisit/fees.htm. If you require a no-cost park pass or additional accessibility information, please reach out to office@savedunes.org. *Note: National Park passes are not available to purchase online through runsignup.com without the purchase of a race registration.*

Packet Pick-Up Details:
Coming soon.

Join fellow runners on May 30, 2026 for the Dunes Dash 5k. It's a fantastic 5K, 1.6K featuring a flat and fast course in Gary.