E3 Endurance 7.03 Super-Sprint Triathlon
About this race
The E3 Endurance Junior Tri 7.03 Super Sprint is for the promotion and development of youth and junior triathletes. Ages 5 to 19 are welcome and encouraged to participate. This youth/junior race is based on USA Triathlon’s recommended youth/junior distances per age group.
Race Distances:
16-19 yr old + Relay: 300yd Swim, 3 Loops, 8K (5.1miles), 3 Loop Run, 3K (1.8miles) = 7.03 Miles
13-15yr: 300yd Swim, 3 Loops, 8K (5.1miles), 3 Loop Run, 3K (1.8miles) = 7.03 Miles
11-12yr: 200yd Swim, 5K Cycle, 2K Run (7.03 km)
9-10yr: 100yd Swim, 4K Cycle, 1K Run
7-8yr: 50yd Swim, 3K Cycle, 1K Run
5-6yr: 25yd Swim, 2K Cycle, 1K Run
Athlete Development: All races will be preceded by 4 weeks of optional triathlon training by E3:Endurance's Youth & Junior Certified Coach, Matthew Clancy. All participants will learn the fundamentals of swimming, cycling, and running for triathlon, while learning transitioning, pacing, and race strategies. For Race #1, training will take place on:
Thursday, June 4th - 7:15 - 8:45am
Tuesday, June 9th - 7:15 - 8:45am
Tuesday, June 16th - 7:15 - 8:45am
Thursday, June 18th - 7:15 - 8:45am
Pick your distance
Triathlon
E3 Endurance 7.03 SUPER SPRINT Triathlon
Race Distances: 16-19 yr: 300yd Swim, 8K Cycle, 3K Run (7.03 Miles) 13-15yr: 300yd Swim, 8K Cycle, 3K Run (7.03 Miles) 11-12yr: 200yd Swim, 5K Cycle, 2K Run (7.03 kms) 9-10yr: 100yd Swim, 4K Cycle, 1K Run 7-8yr: 50yd Swim, 3K Cycle, 1K Run 5-6yr: 25yd Swim, 2K Cycle, 1K Run
Junior RELAY Triathlon
Race Distance: 300yd Swim, 8K Cycle, 3K Run (7.03 Miles)
Father's Day Dash
Race Distances: 100yd Swim, 3K Cycle, 1K Run
Swimrun
Splash & Dash
Race Distances: 16-19 yr old: 300yd Swim, 3K Run 13-15yr: 300yd Swim + 3K Run 11-12yr: 200yd Swim + 2K Run 9-10yr: 100yd Swim + 1K Run 7-8yr: 50yd Swim + 1K Run 5-6yr: 25yd Swim + 1K Run
Typical race-day weather
Based on 13 years of Open-Meteo archive data for this event's race dates in Greensboro, plus the 3 days either side.
The sun rises at 6:02 AM and sets at 8:39 PM local time (EDT) in Greensboro on June 21, 2026 — 14h 36m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
2026 results — E3 Endurance 7.03 Super-Sprint Triathlon
83 finishers across 3 distances · leading places in the E3 Endurance 7.03 SUPER SPRINT Triathlon
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | O. Anderson | 17:21 | — |
| 2 | S. Clancy | 17:44 | — |
| 3 | D. Anderson | 18:02 | — |
| 4 | S. Lambe | 18:09 | — |
| 5 | S. Tenan | 18:44 | — |
Every finisher is on the results page, filterable by distance, gender and age group.
All results by year
Other races near Greensboro
Different organizers, within 40 miles, in the next three months
Miles for Montagnard - 5K Fun Run
Empowerment In Motion - 5k & Fun Run
Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K
Sasquatchilla 5K, 10K & Fun Run
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 54 Greensboro events
Spotted something wrong? Tell us and we'll fix it.