Equal Access Birmingham Heart + Sole 5K
Equal Access Birmingham Heart + Sole 5K logo

Equal Access Birmingham Heart + Sole 5K

Mountain Brook, Alabama, United States View on map
Nov 07, 2026 (America/Chicago local time)
Running

About this race

On November 7th, 2026, Equal Access Birmingham (EAB), a free medical clinic run by medical students from the University of Alabama at Birmingham Heersink School of Medicine, is hosting the 11th Annual Heart + Sole 5K Run in person! The goal is to raise money to further our mission -- to provide free medical care, medication, and health education to medically uninsured or underinsured residents of Birmingham.

Event Details:

  • Start and finish at the parking lot of 32 Vine St across from the Mountain Brook Community Education
  • Warm Up let by Battle Republic Fitness Studio who is also giving out free class passes
  • DJ Rob Langford to hype up the crowd!
  • Costume Contest with prizes for the winners!
  • After Party at 11 am at Good People Brewing Company with a portion of sales benefitting EAB!

Pre-Race Info:

  • Bib and T-Shirt Pick-Up at Volker Hall on Friday, November 6th from 10-3 pm
  • Volker Hall Address: 1670 University Blvd, Birmingham, AL 35233
  • If you're not able to make it, we will be distributing before the race as well with check-in starting at 8 am!
     

About EAB:

We staff two primary care clinics each week, occurring Wednesday evenings and Sunday afternoons. We also hold specialty clinics on Saturdays including Reproductive Health, Mental Health, Dermatology, Ophthalmology, Optometry, and Urology. EAB strives to promote health and wellness in the Birmingham community.

All proceeds will be used to support the operations of Equal Access Birmingham through the EAB Gift and Endowment Fund. Our route is linked below!

Here's how it'll work:

Register ahead of time online from this website. Online registration will remain open through November 6th. Race packets and T-Shirts will be given out the week before the race!

Railroad Park To Jones Valley Train (downtown): http://www.strava.com/routes/2858135640215320158

Donations:

EAB holds a dual mission: 1) to provide high-quality health care to underserved and vulnerable populations in Birmingham, and 2) to provide enriching service learning experiences for medical students and other health professional students. This is all made possible by your support! To donate: either use the platform included in race registration or follow this link EAB Online Giving to the UAB Giving platform.

If you or a company with which you are associated wishes to become a sponsor of this event, please email Ammar Z. Rana at azrana@uab.edu for more information.

Pick your distance

Running

2026 EAB Heart + Sole 5K - UABHSOM Students

Nov 07, 2026 5K 9:00 AM
$25.00
Open

2026 EAB Heart + Sole 5K (Non-UABHSOM Students)

Nov 07, 2026 5K 9:00 AM
$35.00
Open

Typical race-day weather

Based on 2 years of historical conditions on this event's race dates in Mountain Brook.

Temp (°C)
Minimum temperature (race-day average) 14.3° / Maximum temperature (race-day average) 22.7°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-day average) 14.3° / Maximum feels like — heat index / wind chill (race-day average) 22.7°
Wind (km/h)
Average wind speed (race-day average)
16.3
Precip (mm)
Average precipitation (race-day average)
1.1mm
Humidity
Average relative humidity (race-day average)
75.0%

Course

Route map and elevation profile

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 2 Mountain Brook events

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