2026 - Expand Capacity 100 | July

Expand Capacity 100 | July 2026

Welcome to the Expand Capacity 100 Challenge! This is a virtual movement challenge designed to inspire consistency, resilience, and personal growth. Challenge Dates July 1, 2026 – July 31, 2026 Goal Complete 100 challenge miles before the end of July. Eligible Activities Walking Running Rucking Hiking Cycling Swimming Rowing Roller skating Kayaking Paddleboarding Elliptical (optional) Who Can Participate? Everyone is welcome! Whether you're a beginner taking your first walk or an experienced endurance athlete, this challenge is about challenging yourself—not competing with others. Tracking Your Progress Participants may log activities through supported integrations (such as Strava, if enabled) or submit activities manually according to the event's instructions. Community Share your journey on social media using: #ExpandCapacity100 Encourage others, celebrate milestones, and inspire the community throughout the month. Remember: Every mile counts. Every step forward is progress. Expand your capacity. Finish stronger than you started.