First Mount Zion Baptist Church Healthy Start Mind & Body 5K Run/Walk
About this race
We welcome and encourage you to come out and join us for our 7th Annual Healthy Start Mind & Body 5K Run/Walk, to JUMP START the Fall Season off to a Healthy Start and help a worthy cause! The purpose of this event is to promote and raise awareness of Alzheimer’s Disease while being mindful of how keeping our mind & body active leads to a healthy life with positive outcomes.
Also, consider supporting this cause by additionally donating any amount that will help the Alzheimer’s Association in their endeavor to providing Alzheimer’s care, programming, support, and research. The donate button is at the top of this registration page. Together, we can help find a cure for this disease in which over seven million Americans are living with.
The 5K race will be held at the beautiful, Occoquan Regional Park in Lorton, Virginia.
This paved course winds its way along the delightful Occoquan River, extending you splendid, scenic views throughout the park’s natural terrain.
We will have a DJ on site and there will be an award ceremony and a catered meal after the completion of the race at the Occoquan Regional Park Pavilion.
We thank you in advance and we look forward to seeing you there!!
Pick your distance
Running
5K
The race will be followed by an awards ceremony and a luncheon at 10:30am!
Typical race-day weather
Based on 7 years of Open-Meteo archive data for this event's race dates in Lorton, plus the 3 days either side.
The sun rises at 7:06 AM and sets at 6:48 PM local time (EDT) in Lorton on October 3, 2026 — 11h 42m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Results — First Mount Zion Baptist Church Healthy Start Mind & Body 5K Run/Walk
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🏃 Plan Your Next Race in Lorton
Find upcoming events by distance:
- Lorton 5K Races 5 races
- Lorton Running Calendar 2026 7 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 9 Lorton events
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