Fleet Feet Training - Waves 2 Wine 5k - Run & Competitive walk
About this race
🌊🍷 WAVES 2 WINE 5K
5k run & Competitive walk divisions
8-Week Training Program
Train with Fleet Feet and graduate at the Waves 2 Wine 5K on May 16, 2026!
(Not necessary to register or do the 5k at the end)
(Waves 2 Wine 5k registration not included with this training)
Whether you’re walking, speed walking, or running your first 5K, this program is designed to help you feel confident, supported, and ready on race day.
🗓 PROGRAM DETAILS
Start Date: Saturday, March 21, 2026
Graduation Race: Saturday, May 16, 2026
Program Length: 8 weeks
📍 Training Location:
Fleet Feet Pensacola
236 W Garden St, Downtown Pensacola
👟 TRAINING OPTIONS
✔ 5K Run Training
✔ Walking Group
✔ Competitive Walk Training
⏰ WEEKLY SCHEDULE
Two in-person meetups per week:
Thursdays at 6:15 PM
Saturdays at 7:00 AM
Plus:
✔ Two “on-your-own” homework days each week
✔ Structured plan provided to guide you safely
👥 WHO IS THIS FOR?
This program is for everyone, including:
Beginners
Walkers
Competitive walkers
First-time 5K participants
Anyone looking for structure, accountability, and community
No prior experience required.
💡 OUR TRAINING PHILOSOPHY
At Fleet Feet, we train with purpose:
Good Form
Community
Accountability
Gradual progression (10% build per week)
This proven approach helps reduce injury risk and leads to consistent success.
🎓 GRADUATION DAY
Your hard work leads to one goal:
🏁 Complete the Waves 2 Wine 5K on May 16, 2026
Celebrate your accomplishment and keep training with Fleet Feet throughout the year as we tackle new goals together.
👉 Join the Waves 2 Wine Training Program today
🎉 Your graduation day awaits!
https://runsignup.com/Race/FL/GulfBreeze/WAVES2WINE5K
Pick your distance
Running
5k Run Training
Price increases soon! Register now! 5k run training for all levels
Walking
Walk Training - Accountability & Keep Moving and Grooving
Price increases soon! Register now! Walk training! Welcome to turtle club! We want you to keep putting one foot in-front of the other!
5k Competitive walk Training
Price increases soon! Register now! Low impact speedsters! We have had people walk 9:30 mile paces up to 15-minute mile paces in this class.
Typical race-day weather
Based on 8 years of Open-Meteo archive data for this event's race dates in Pensacola, plus the 3 days either side.
The sun rises at 6:50 AM and sets at 7:00 PM local time (CDT) in Pensacola on March 21, 2026 — 12h 10m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Other races near Pensacola
Different organizers, within 40 miles, in the next three months
Pensacola Half Marathon & 5K
Bud Light Charity Challenge
Awko Justice Jog 5K / Kids Fun Run
The Last Mile Sunset 5k Run/Walk
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 37 Pensacola events
Spotted something wrong? Tell us and we'll fix it.