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Freedom From Seizures 5K South
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Freedom From Seizures 5K South

Dover, Delaware, United States View on map
Oct 10, 2026 (America/New_York local time)
Running

About this race

Come out and join us on October 11th at 9:00 a.m. for our Freedom From Seizures 5K South in Dover, DE!  Meet us at the The Greene Turtle Bar & Grille before the race, then come back for our post-race celebration and awards ceremony.  Enjoy delicious food generously provide by The Greene Turtle and cold beer, seltzers and juice!

Registering for our Freedom From Seizures 5K South will help raise funds for essential support programs, raise awareness for and reduce stigma in epilepsy. For 60 years the Epilepsy Foundation of Delaware has been providing free services, trainings, and educational and support programs throughout the state. Your participation inspires and enables us to continue with our mission. 

Medals will be given to:

  • Overall Male/Female 
  • Overall Male/Female Masters
  • Top 3 in each age group Male/Female  (9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+)

*Overall and Masters - based off GUN TIME
*Age Groups - based off CHIP TIME

There will also be awards for the top individual fundraiser, top team fundraiser, and largest team! Be sure to register by September 20, 2025 to be guaranteed a race shirt!  

Pick your distance

Running

Freedom from Seizures 5K (South)

Parking is available at The Greene Turtle Bar & Grille where will will meet before the race and have post race celebration.

Oct 10, 2026 5K 9:00 AM
$30.00
Open

Typical race-day weather

Based on 10 years of Open-Meteo archive data for this event's race dates in Dover, plus the 3 days either side.

Temp (°C)
Minimum temperature (race-week average) 16.9° / Maximum temperature (race-week average) 24.5°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-week average) 16.9° / Maximum feels like — heat index / wind chill (race-week average) 25.5°
Peak wind (km/h)
Strongest wind of the day (race-week average)
17.8
Precip (mm)
Precipitation over the day (race-week average)
3.1mm
Humidity
Mean relative humidity (race-week average)
75.2%
Sunrise
Sunrise at the start line on October 10, 2026 (EDT)
Sunset
Sunset at the start line on October 10, 2026 (EDT)
Daylight
Hours between sunrise and sunset on race day
11h 24m

The sun rises at 7:07 AM and sets at 6:31 PM local time (EDT) in Dover on October 10, 2026 — 11h 24m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

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Results — Freedom From Seizures 5K South

2024 edition View Results
2023 edition View Results
2021 edition View Results
2020 edition View Results
2019 edition View Results
2018 edition View Results
2017 edition View Results

Other races near Dover

Different organizers, within 40 miles, in the next three months

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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 14 Dover events

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