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Freedom From Seizures 5K South
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Freedom From Seizures 5K South

Dover, Delaware, United States
Oct 10, 2026
Running

About this race

Come out and join us on October 11th at 9:00 a.m. for our Freedom From Seizures 5K South in Dover, DE!  Meet us at the The Greene Turtle Bar & Grille before the race, then come back for our post-race celebration and awards ceremony.  Enjoy delicious food generously provide by The Greene Turtle and cold beer, seltzers and juice!

Registering for our Freedom From Seizures 5K South will help raise funds for essential support programs, raise awareness for and reduce stigma in epilepsy. For 60 years the Epilepsy Foundation of Delaware has been providing free services, trainings, and educational and support programs throughout the state. Your participation inspires and enables us to continue with our mission. 

Medals will be given to:

  • Overall Male/Female 
  • Overall Male/Female Masters
  • Top 3 in each age group Male/Female  (9 and under, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+)

*Overall and Masters - based off GUN TIME
*Age Groups - based off CHIP TIME

There will also be awards for the top individual fundraiser, top team fundraiser, and largest team! Be sure to register by September 20, 2025 to be guaranteed a race shirt!  

Pick your distance

Running

Freedom from Seizures 5K (South)

Parking is available at The Greene Turtle Bar & Grille where will will meet before the race and have post race celebration.

Oct 10, 2026 5K 9:00 AM
$30.00
Open

Typical race-day weather

Based on 9 years of historical conditions on this event's race dates in Dover.

Temp (°C)
Minimum temperature (race-day average) 16.8° / Maximum temperature (race-day average) 24.4°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-day average) 16.8° / Maximum feels like — heat index / wind chill (race-day average) 24.4°
Wind (km/h)
Average wind speed (race-day average)
17.5
Precip (mm)
Average precipitation (race-day average)
2.5mm
Humidity
Average relative humidity (race-day average)
76.7%

About Dover

Freedom From Seizures 5K South takes place in Dover, Delaware, United States. The local timezone is America/New_York.

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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.

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