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Freedom Halfrox Race Sim
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Freedom Halfrox Race Sim

Roanoke, Virginia, United States View on map
Jul 11, 2026 (America/New_York local time)
Running

About this race

Ferguson Fitness is excited to bring you another awesome HYROX Race Simulation event!

Join us a Half-HYROX Race Simulation at our Rivers Edge Studio.  Participants will complete HALF the distances for running and exercise zones of a full HYROX Fitness Race.  HYROX Fitness Race details and HYROX Rules can be found at https://hyrox.com/the-fitness-race/

Individual, Doubles and Relay Team Heats Available!

*Individual & Doubles competitors run 500m (.31 miles) every round.  Doubles teams can split up the HYROX zones.

*Relay teams are teams of 4 and each person completes 2 running laps and 2 of the HYROX zones. 

Medals & Shirts for All Finishers!  Awards for Top Times in Each Division!

HALF-HYROX Race Sim:

500 m Run

500 m Ski

500 m Run

25 m Sled Push

500 m Run

25 m Sled Rope Pull

500 m Run

40 m Burpee Broad Jump

500 m Run

500 m Row

500 m Run

100 m KB Farmer's Carry

500 m Run

50 m Sandbag Lunges

500 m Run

50 Wall Balls

Pick your distance

Running

7:00 AM - Individual

Jul 11, 2026 4K 7:00 AM
$40.00
Closed

7:30 AM - Individual

Jul 11, 2026 4K 7:30 AM
$40.00
Closed

8:00 AM - Individual

Jul 11, 2026 4K 8:00 AM
$40.00
Closed

8:30 AM - Individual

Jul 11, 2026 4K 8:30 AM
$40.00
Closed

9:00 AM - Doubles

Jul 11, 2026 4K 9:00 AM
$25.00
Closed

9:30 AM - Doubles

Jul 11, 2026 4K 9:30 AM
$25.00
Closed

10:00 AM - Relay

Jul 11, 2026 4K 10:00 AM
$25.00
Closed

10:30 AM - Relay

Jul 11, 2026 4K 10:30 AM
$25.00
Closed

11:00 AM - Relay

Jul 11, 2026 4K 11:00 AM
$25.00
Closed

Typical race-day weather

Based on 2 years of historical conditions on this event's race dates in Roanoke.

Temp (°C)
Minimum temperature (race-day average) 20.7° / Maximum temperature (race-day average) 30.1°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-day average) 20.7° / Maximum feels like — heat index / wind chill (race-day average) 37.4°
Wind (km/h)
Average wind speed (race-day average)
11.2
Precip (mm)
Average precipitation (race-day average)
0.3mm
Humidity
Average relative humidity (race-day average)
78.5%

Course

Route map and elevation profile

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

Reviews

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Other races near Roanoke

Different organizers, within 40 miles, in the next three months

🏃 Plan Your Next Race in Roanoke

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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 25 Roanoke events

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