Race Discovery
Freedom Halfrox Race Sim
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Freedom Halfrox Race Sim

Roanoke, Virginia, United States View on map
Jul 11, 2026 (America/New_York local time)
Running

About this race

Ferguson Fitness is excited to bring you another awesome HYROX Race Simulation event!

Join us a Half-HYROX Race Simulation at our Rivers Edge Studio.  Participants will complete HALF the distances for running and exercise zones of a full HYROX Fitness Race.  HYROX Fitness Race details and HYROX Rules can be found at https://hyrox.com/the-fitness-race/

Individual, Doubles and Relay Team Heats Available!

*Individual & Doubles competitors run 500m (.31 miles) every round.  Doubles teams can split up the HYROX zones.

*Relay teams are teams of 4 and each person completes 2 running laps and 2 of the HYROX zones. 

Medals & Shirts for All Finishers!  Awards for Top Times in Each Division!

HALF-HYROX Race Sim:

500 m Run

500 m Ski

500 m Run

25 m Sled Push

500 m Run

25 m Sled Rope Pull

500 m Run

40 m Burpee Broad Jump

500 m Run

500 m Row

500 m Run

100 m KB Farmer's Carry

500 m Run

50 m Sandbag Lunges

500 m Run

50 Wall Balls

Pick your distance

Running

7:00 AM - Individual

Jul 11, 2026 4K 7:00 AM
$40.00
Closed

7:30 AM - Individual

Jul 11, 2026 4K 7:30 AM
$40.00
Closed

8:00 AM - Individual

Jul 11, 2026 4K 8:00 AM
$40.00
Closed

8:30 AM - Individual

Jul 11, 2026 4K 8:30 AM
$40.00
Closed

9:00 AM - Doubles

Jul 11, 2026 4K 9:00 AM
$25.00
Closed

9:30 AM - Doubles

Jul 11, 2026 4K 9:30 AM
$25.00
Closed

10:00 AM - Relay

Jul 11, 2026 4K 10:00 AM
$25.00
Closed

10:30 AM - Relay

Jul 11, 2026 4K 10:30 AM
$25.00
Closed

11:00 AM - Relay

Jul 11, 2026 4K 11:00 AM
$25.00
Closed

Typical race-day weather

Based on 2 years of Open-Meteo archive data for this event's race dates in Roanoke, plus the 3 days either side.

Temp (°C)
Minimum temperature (race-week average) 21.3° / Maximum temperature (race-week average) 30.7°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-week average) 21.3° / Maximum feels like — heat index / wind chill (race-week average) 39.7°
Peak wind (km/h)
Strongest wind of the day (race-week average)
12.4
Precip (mm)
Precipitation over the day (race-week average)
4.5mm
Humidity
Mean relative humidity (race-week average)
79.6%
Sunrise
Sunrise at the start line on July 11, 2026 (EDT)
Sunset
Sunset at the start line on July 11, 2026 (EDT)
Daylight
Hours between sunrise and sunset on race day
14h 33m

The sun rises at 6:08 AM and sets at 8:41 PM local time (EDT) in Roanoke on July 11, 2026 — 14h 33m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

Reviews

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Other races near Roanoke

Different organizers, within 40 miles, in the next three months

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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 28 Roanoke events

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