FSRC - Restore Your Run Workshop

We are excited to have Restore Your Run Workshop for FSRC Members!

Description: 
Here's the hard truth. That nagging running pain is not going to go away on its own. Whether it's only been going on for a few weeks or has been going on for more than a year, kicking the can down the road doesn't solve the problem.

Here's the good news.
In this Restore Your Run Workshop, you'll learn what makes distance runners successful and how to keep injuries away. If you have questions on:

• Strength training as a runner
• Mobility for runners
• Foot health? What shoes should you be wearing?
• How to keep running-related injuries away
• Running faster and avoiding injuries.
• The Restore Your Run Workshop is for you.

Parking

• Drive into the parking lot, drive past 1888, and you'll see signs for our clinic and for building 1890. large lot.

Don't miss out, as we only have 15 spots available!

See you soon,
Dr. Matt, DPT

The FSRC - Restore Your Run Workshop brings an exciting race distance to Frederick, Maryland on May 14, 2026. Don't miss this beautiful event!