FSRC - Restore Your Run Workshop
About this race
We are excited to have Restore Your Run Workshop for FSRC Members!
Description:
Here's the hard truth. That nagging running pain is not going to go away on its own. Whether it's only been going on for a few weeks or has been going on for more than a year, kicking the can down the road doesn't solve the problem.
Here's the good news.
In this Restore Your Run Workshop, you'll learn what makes distance runners successful and how to keep injuries away. If you have questions on:
- Strength training as a runner
- Mobility for runners
- Foot health? What shoes should you be wearing?
- How to keep running-related injuries away
- Running faster and avoiding injuries.
- The Restore Your Run Workshop is for you.
Parking
- Drive into the parking lot, drive past 1888, and you'll see signs for our clinic and for building 1890. large lot.
Don't miss out, as we only have 15 spots available!
See you soon,
Dr. Matt, DPT
Pick your distance
Running
FSRC - Restore Your Run Workshop
Typical race-day weather
Based on 10 years of Open-Meteo archive data for this event's race dates in Frederick, plus the 3 days either side.
The sun rises at 5:56 AM and sets at 8:15 PM local time (EDT) in Frederick on May 14, 2026 — 14h 19m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Frederick
Different organizers, within 40 miles, in the next three months
Sheppard Pratt Turkey Trot in Frederick
Ymca Santa Run 5K/10K and One Mile Elf Run/Walk
Headless Horseman Fun Run & 5K
Toca 5K Run/Walk
🏃 Plan Your Next Race in Frederick
Find upcoming events by distance:
- Frederick 5K Races 15 races
- 10K Run Events in Frederick 2 races
- Frederick Half Marathons 4 races
- Frederick Running Calendar 2026 27 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 27 Frederick events
Spotted something wrong? Tell us and we'll fix it.