Get Your Rear in Gear - Rochester
About this race
Join us at Cascade Lake Park in Rochester for the 2026 Get Your Rear in Gear - Rochester colon cancer 5K run/walk on Saturday, July 11, 2026. This event raises funds for the Colon Cancer Coalition.
Pick your distance
Running
Kids Fun Run
5K Timed Run
Walking
Untimed Walk
Typical race-day weather
Based on 2 years of Open-Meteo archive data for this event's race dates in Rochester, plus the 3 days either side.
The sun rises at 5:37 AM and sets at 8:53 PM local time (CDT) in Rochester on July 11, 2026 — 15h 15m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Rochester
Different organizers, within 40 miles, in the next three months
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Turkey Trails - Rochester
Rochester Turkey Trot 5K
Time Travel Half-Marathon/5K/10K - Rochester
🏃 Plan Your Next Race in Rochester
Find upcoming events by distance:
- Rochester 5K Races 20 races
- 10K Run Events in Rochester 12 races
- Rochester Half Marathons 11 races
- Rochester Running Calendar 2026 20 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 20 Rochester events
Spotted something wrong? Tell us and we'll fix it.