Girls on the Run Spring 5K - Frederick County
About this race
Girls on the Run (GOTR) is a youth development after school program for girls in 3rd-8th grade. The program is dedicated to inspiring girls to be joyful, healthy and confident while creatively integrating running or movement. Each season concludes with a celebratory 5K run!
JOIN US:Every Girls on the Run 5K highlights the excitement of completing a season and the start of what’s next. Join us on 5K day as girls in Frederick County reflect on how far they’ve come and step into their next chapter with confidence.
The 2026 'Celebrate Your Start' 5K is a celebration and recognition of girls’ hard-earned progress and limitless possibilities. Their journeys remind us: every achievement begins with one brave decision to start.
2026 COURSE MAP
Complete a two looped course on the beautiful Hood College campus!
New! POST 5K PANCAKE BREAKFAST CELEBRATION:Join us for our first ever post 5K breakfast celebration! Inspired by a Hood College tradition, the pancake breakfast will be just what you and your girl need to refuel after crossing the finish line. Menu: Pancake breakfast with breakfast meats, fruit, water and juices.
Current Girls on the Run program participants and volunteer coaches do not need to purchase a ticket for the breakfast.
PARKING:There is NO parking on Hood College Campus. Parking available at Frederick Health Garage, top floor.
Pick your distance
Running
5K (Timed)
5K (Untimed)
Virtual 5K
Typical race-day weather
Based on 9 years of Open-Meteo archive data for this event's race dates in Frederick, plus the 3 days either side.
The sun rises at 5:44 AM and sets at 8:29 PM local time (EDT) in Frederick on May 31, 2026 — 14h 45m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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2026 results — Girls on the Run Spring 5K - Frederick County
5K (Timed) · 151 finishers
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | Maddie Arnsberger | 22:24 | 7:13 /mi |
| 2 | L. Couch | 26:24 | 8:30 /mi |
| 3 | M. Bright | 27:11 | 8:45 /mi |
| 4 | Rebekah Lusk | 27:17 | 8:47 /mi |
| 5 | McKenzie Kerr | 27:31 | 8:51 /mi |
Every finisher is on the results page, filterable by distance, gender and age group.
All results by year
Other races near Frederick
Different organizers, within 40 miles, in the next three months
Pink Ribbon 5K
Candy Cane Dash
Run for MWS 5K
Sheppard Pratt Turkey Trot in Frederick
🏃 Plan Your Next Race in Frederick
Find upcoming events by distance:
- Frederick 5K Races 16 races
- 10K Run Events in Frederick 2 races
- Frederick Half Marathons 4 races
- Frederick Running Calendar 2026 28 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 28 Frederick events
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