Group Therapy 5K
About this race
Friday Morning 5K Group Run
Start your Friday the best way possible—with a free community run along the beautiful Bay St. Louis waterfront!
Join Bay Saint Louis Running Company every Friday morning at 5:30 AM for a relaxed, welcoming group 5K. Whether you’re training for your next race, getting back into running, or just looking for great company, everyone is welcome.
Event Details
When: Every Friday at 5:30 AM
Where: Washington Street Pavilion
598 S. Beach Blvd.
Bay St. Louis, MS 39520
Distance: Approximately 5K (3.1 miles)
Cost: FREE!
All paces are welcome, from walkers and run/walkers to experienced runners. This is a fun, supportive community run—not a race.
Important Information
Registration helps us keep an accurate participant list and ensures everyone has a signed waiver on file.
There is no charge to participate.
Occasionally, we substitute the run with another free fitness activity (such as Pilates or yoga) or adjust the location due to weather or special events.
Please follow the Bay Saint Louis Running Company Facebook page for weekly updates, schedule changes, and weather announcements.
We can’t wait to see you Friday morning! Lace up your shoes, bring a friend, and come run with us. 🏃♀️🏃♂️
Join fellow runners on July 31, 2026 for the Group Therapy 5K. It's a fantastic 5K featuring a flat and fast course in Bay Saint Louis.
Pick your distance
Running
5K
Weather Overview
These values represent the 9-year monthly averages for July in Bay Saint Louis.
About Bay Saint Louis
Group Therapy 5K takes place in Bay Saint Louis, Mississippi, United States. The local timezone is America/New_York.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
🏃 Plan Your Next Race in Bay Saint Louis
Find upcoming events by distance:
- Bay Saint Louis 5K Races Best Bay Saint Louis routes for beginners and speed work.
- 10K Run Events in Bay Saint Louis The most popular local distance in Mississippi.
- Bay Saint Louis Running Calendar 2026 See all upcoming race dates.
Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
Other races in the area
Bay Saint Louis Run+SUP
2026 Swim Across the Bay
Bay St. Louis Running Co. Gulf Coast Half Marathon Training Program