Group Therapy 5K
About this race
Friday Morning 5K Group Run
Start your Friday the best way possible—with a free community run along the beautiful Bay St. Louis waterfront!
Join Bay Saint Louis Running Company every Friday morning at 5:30 AM for a relaxed, welcoming group 5K. Whether you’re training for your next race, getting back into running, or just looking for great company, everyone is welcome.
Event Details
When: Every Friday at 5:30 AM
Where: Washington Street Pavilion
598 S. Beach Blvd.
Bay St. Louis, MS 39520
Distance: Approximately 5K (3.1 miles)
Cost: FREE!
All paces are welcome, from walkers and run/walkers to experienced runners. This is a fun, supportive community run—not a race.
Important Information
Registration helps us keep an accurate participant list and ensures everyone has a signed waiver on file.
There is no charge to participate.
Occasionally, we substitute the run with another free fitness activity (such as Pilates or yoga) or adjust the location due to weather or special events.
Please follow the Bay Saint Louis Running Company Facebook page for weekly updates, schedule changes, and weather announcements.
We can’t wait to see you Friday morning! Lace up your shoes, bring a friend, and come run with us. 🏃♀️🏃♂️
Pick your distance
Running
5K
Typical race-day weather
Based on 9 years of Open-Meteo archive data for this event's race dates in Bay Saint Louis, plus the 3 days either side.
The sun rises at 7:15 AM and sets at 8:52 PM local time (EDT) in Bay Saint Louis on July 31, 2026 — 13h 36m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Other races near Bay Saint Louis
Different organizers, within 40 miles, in the next three months
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Bay St. Louis Turkey Trot 5K & 1 Mile Fun Run
Bay Saint Louis Cult Classics 5K
Magdalene House Race to Embrace 5K
🏃 Plan Your Next Race in Bay Saint Louis
Find upcoming events by distance:
- Bay Saint Louis 5K Races 12 races
- Bay Saint Louis Running Calendar 2026 15 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 17 Bay Saint Louis events
Spotted something wrong? Tell us and we'll fix it.