Heel-2-Heal 5k
Heel-2-Heal 5k logo

Heel-2-Heal 5k

Washington, District Of Columbia, United States View on map
Sep 13, 2026 (America/New_York local time)
Running

About this race

Join us for the Heel-2-Heal 5K, a community run/walk benefiting the GW Healing Clinic. Hosted by GW medical students, this event supports the clinic's mission to provide compassionate, high-quality healthcare to underserved and vulnerable populations throughout Washington, D.C., regardless of insurance status or ability to pay.

Whether you choose to run, jog, or walk, your participation will help expand access to essential healthcare services while bringing together students, healthcare professionals, and community members for a meaningful cause.

Every step helps heal. Join us on September 13th, 2026 at the C&O Canal and make an impact in our community.

Pick your distance

Running

Heel-2-Heal 5K

Sep 13, 2026 5K 9:00 AM
$20.00
Closed

Typical race-day weather

Based on 8 years of Open-Meteo archive data for this event's race dates in Washington, plus the 3 days either side.

Temp (°C)
Minimum temperature (race-week average) 16.8° / Maximum temperature (race-week average) 26.3°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-week average) 16.8° / Maximum feels like — heat index / wind chill (race-week average) 27.6°
Peak wind (km/h)
Strongest wind of the day (race-week average)
12.3
Precip (mm)
Precipitation over the day (race-week average)
4.0mm
Humidity
Mean relative humidity (race-week average)
74.0%
Sunrise
Sunrise at the start line on September 13, 2026 (EDT)
Sunset
Sunset at the start line on September 13, 2026 (EDT)
Daylight
Hours between sunrise and sunset on race day
12h 31m

The sun rises at 6:47 AM and sets at 7:19 PM local time (EDT) in Washington on September 13, 2026 — 12h 31m of daylight.

Course

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

Reviews

Done this event?

If you've participated in this event, share your experience with other runners

2026 results — Heel-2-Heal 5k

Heel-2-Heal 5K · 71 finishers

View all results
Leading finishers of the 2026 Heel-2-Heal 5k
Place Name Time Pace
1 Andrew Cheng 16:30 5:19 /mi
2 David Elsaesser 19:27 6:16 /mi
3 Massinissa Bosli 19:31 6:17 /mi
4 Maxwell Lichtenfeld 19:37 6:19 /mi
5 Kevin Miller 19:38 6:19 /mi

Every finisher is on the results page, filterable by distance, gender and age group.

All results by year

2026 edition View Results

Other races near Washington

Different organizers, within 40 miles, in the next three months

Find upcoming events by distance:

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 86 Washington events

Spotted something wrong? Tell us and we'll fix it.