Heritage Days 5K, 1 Mile & Kids Fun Run
About this race
Take a run through Rock Rapids to start off your Heritage Days Saturday!
Each participant will receive a t-shirt if registered by June 1.
Top Male & Female finisher of the 5K race will receive a plaque and a Rock Rapids Chamber gift certificate.
Medals awarded to the top three male & female finshers in each division.
Age Divisions:
9 & Under
10-13
14-19
20-29
30-39
40-49
50-59
60 & Over
Pick your distance
Running
Heritage Days 5K
Heritage Days 1 Mile
Typical race-day weather
Based on 1 year of Open-Meteo archive data for this event's race dates in Rock Rapids, plus the 3 days either side.
The sun rises at 5:43 AM and sets at 9:08 PM local time (CDT) in Rock Rapids on June 20, 2026 — 15h 25m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Rock Rapids
Different organizers, within 40 miles, in the next three months
Central Lyon Student Council Turkey Trot
Christmas Tree Skirt Dash
Trick or Treat Run 5K & 10K
Jingle Bell Run - Sioux Falls, SD
🏃 Plan Your Next Race in Rock Rapids
Find upcoming events by distance:
- Rock Rapids 5K Races 2 races
- Rock Rapids Running Calendar 2026 2 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 2 Rock Rapids events
Spotted something wrong? Tell us and we'll fix it.