HOW STRONG 5K
About this race
HOW Strong 5K
Benefiting Hearing the Ovarian Cancer Whisper
WHEN: Saturday September 26, 2026 in Dreher Park South, West Palm Beach
RACE DAY SCHEDULE:
6AM - 7:15AM: packet pickup and race day registration
7:30AM: 5K start
8:30AM: Kids Dash start
8:45AM: Awards Ceremony
WHERE: Dreher Park South, West Palm Beach | West Palm Beach
Join us on September 26 for the HOW Strong 5K, a race for runners and walkers of all ages, held at Dreher Park South in West Palm Beach, Florida.
The event features a scenic 5K (3.1-mile) course winding through Dreher Park. Proceeds benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization dedicated to empowering women through education, advocacy, and research to support early detection and improved outcomes for ovarian cancer.
After the race, participants are invited to enjoy a post-run snack and awards ceremony.
- All registered runners will receive a men’s or women’s event shirt.
- All finishers will receive a finisher medal.
- Age-group awards will be presented.
- Chip timing by AccuChip.
Pick your distance
Running
5K Run/Walk (3.1 miles)
Typical race-day weather
Based on 3 years of Open-Meteo archive data for this event's race dates in West Palm Beach, plus the 3 days either side.
The sun rises at 7:10 AM and sets at 7:12 PM local time (EDT) in West Palm Beach on September 26, 2026 — 12h 01m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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2026 results — HOW STRONG 5K
5K Run/Walk (3.1 miles) · 300 finishers
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | Charles Richardson | 17:09 | 5:31 /mi |
| 2 | Taylor Reeves | 17:17 | 5:34 /mi |
| 3 | Jack Lesh | 17:58 | 5:47 /mi |
| 4 | Jose Gomez | 19:55 | 6:25 /mi |
| 5 | Michael Demetriou | 20:15 | 6:31 /mi |
Every finisher is on the results page, filterable by distance, gender and age group.
All results by year
Other races near West Palm Beach
Different organizers, within 40 miles, in the next three months
The Bill Bone Tropical Triathlon
Path to Peace 5K/10K
Run for the Dogs 5k - Palm Beach
Urban Youth Impact Fall Stampede 5K Presented by Chick-fil-A
🏃 Plan Your Next Race in West Palm Beach
Find upcoming events by distance:
- West Palm Beach 5K Races 21 races
- 10K Run Events in West Palm Beach 4 races
- West Palm Beach Running Calendar 2026 22 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 25 West Palm Beach events
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