Ice Out ALS - 5K & Walk

Join us as we come together as a community to raise awareness and support for ALS.

  Saturday, May 2, 2026
  9:00 A.M. Start Time
  Starting at Flugers Outdoors – Longview

This event is for everyone — runners, walkers, families, and anyone who wants to support a meaningful cause.
Whether you're racing the 5K or enjoying the walk, your participation helps raise awareness and support for those affected by ALS.

  Guest of Honor: Ben Reynolds

After the race and walk, we will continue the tradition with an Ice Bucket Challenge!   

Participants are encouraged to:
• Dump a bucket of ice water over themselves
• Challenge a friend, family member, or coworker
• Share it on social media to help spread ALS awareness

ring your friends, bring your family, and help us make this year’s event even bigger than the first.
  5K Run
  Community Walk
  Ice Bucket Challenge
  ALS Awareness

Together we can make a difference.

#IceOutALS
#BensPals
#FlugersOutdoors
#ALSawareness
#CommunityStrong See less