IM ABLE Foundation's Ruck & Roll
About this race
Get ready to ruck, roll, or stroll through a fall-themed fitness challenge supporting veterans and adaptive athletes! Ruck & Roll brings the community together for an action-packed day of endurance, camaraderie, and fun — with courses and categories for every ability.
New This Year!
- Challenge Stations! Some will test your strength, some your smarts, and some your sense of adventure.
- Restaurants and home chefs face off in our chili competition, and each registered participant gets a full bowl of chili along with tasting tickets.
Registration:
FREE for all adaptive athletes
50% OFF for all veterans with code: SALUTE50
Want your event T-shirt? Be sure to register by October 15 to guarantee one!
What’s a Ruck?
A ruck is walking or hiking with a weighted pack — a key part of military training used to build strength and endurance. Participants can choose weighted packs, vests, or go unweighted.
What’s a Roll?
The roll is for adaptive athletes using handcycles or recumbents. Competitive rolling takes place on challenging terrain, so please review the course maps before registering.
Ruck Distances
Short: approximately 3-4 miles
Mid: approximately 8-9 miles
Long: approximately 13-14 miles
Course Map To Come!
Ruck Divisions:
Ranger: Competitive: “Heavy” Ruck - Men 45#/Women 35# and Stations (25 reps at each station)
Scout: Competitive: Men 30#/Women 20# and stations (25 reps at each station)
Cadet: Competitive: 15&U and 70+ Men 20#/Women 10# and stations (10 reps at each station
Infantry: Just for Fun: choose your weight or no weight - no awards and stations (reps choice at each station)
Adaptive Roll
Details to Come!
Fall-Out Fest Activities (All Day)
- Chili Competition - This Year We're Adding Restaurants!
- Campfire & s’mores
- Fall crafts & activities
- Squirrel Trail Scavenger Hunt
Awards
Top 3 Men & Women in Each Division (no age group awards)
Social Teams
The more, the merrier! Gather friends and family to form a social team and get $5 off registration per member (teams of 5+). Social team members can register for any event.
Pick your distance
Running
Long
Approximately 13-14 miles This is a challenging, hilly, trail. Course is NOT paved.
Mid
Approximately 8-9 miles. This is a challenging, hilly, trail. Course is NOT paved.
Short
Approximately 4-5 miles. This is a challenging, hilly, trail. Course is NOT paved.
Chili Cook-Off - Competitors
Cycling
Roll - Adaptive Athletes Only
Typical race-day weather
Based on 1 year of historical conditions on this event's race dates in Wernersville.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
Other races near Wernersville
Different organizers, within 40 miles, in the next three months
Honor Flight 5k
Reading Hospital Road Run
Fitzy's Halloween 5K Run & 1.5 Mile Walk
RunPA Trail Jamboree
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 1 Wernersville event
Spotted something wrong? Tell us and we'll fix it.