Iron Knee/Tender Knee
About this race
Join us for Iron Knee/Tender Knee in North Vancouver, British Columbia, Canada on May 23, 2026.
Pick your distance
Running
Iron Knee - 25k
Tender Knee - 12k
Typical race-day weather
Based on 2 years of Open-Meteo archive data for this event's race dates in North Vancouver, plus the 3 days either side.
The sun rises at 5:18 AM and sets at 8:59 PM local time (PDT) in North Vancouver on May 23, 2026 — 15h 41m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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2026 results — Iron Knee/Tender Knee
121 finishers across 2 distances · leading places in the Iron Knee - 25k
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | Devin Delany | 2:04:11 | 4:58 /km |
| 2 | Greg Sawers | 2:07:45 | 5:06 /km |
| 3 | Evan Livingstone | 2:10:19 | 5:13 /km |
| 4 | Robby Neal | 2:18:47 | 5:33 /km |
| 5 | Xander Hartwood | 2:19:03 | 5:34 /km |
Every finisher is on the results page, filterable by distance, gender and age group.
All results by year
Other races near North Vancouver
Different organizers, within 40 miles, in the next three months
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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 3 North Vancouver events
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