IWP Ride Against Suicide
About this race
The Invisible Wounds Project is proud to present the Ride Against Suicide, a 4-day 260 mile bicycle tour climbing over 10,000 feet elevation, taking place annually the last week of September. The RAS starts in Zumbrota, MN at the Gary Schroeder Jr Memorial (located the Zumbrota Police Department), travels through western Wisconsin, and back into Minnesota as we roll into the Concert for a Cause event!
The Invisible Wounds Project is a 501c3 non-profit founded in 2018, based in Forest Lake, MN. Our mission is to positively impact and enhance the lives of those who serve(d) by providing mental health resources. The IWP serves current and former Military, First Responders, Frontline Healthcare Workers, and their immediate families. www.iwproject.org 100% of funds raised directly go to Invisible Wounds Project to continue to provide these resources.
Our mission during the Ride Against Suicide:
- Raise awareness for Veteran and First Responder suicide and the services available to those who IWP serves.
- Normalize the conversation and reduce the stigma surrounding mental health.
- Honor and remember those we have lost to suicide and line of duty deaths, remind those who are still struggling they are not alone, and stand with those families whose lives are forever changed.
If you would like to donate in memoriam or support the event monetarily, you can do so here. If you there is a specific cyclist or team you would like to sponsor, you can search for them here or on our Top Fundraisers list.
Please checkout the Founder and Coordinator of the RAS, Brandon, fundraising page to learn more about the origin and the "why" of this rewarding cycling tour.
This year's tour will take place September 23 to September 26, 2026. The tour is fully supported and escorted by first responders. $100.00 non-refundable fee is required upon registration and will be considered as part of your minimum fundraising requirement. Fundraising minimums deadline September 1, 2026.
Registration Options:
- Full Tour:
- Includes cycling tour jersey, lodging, and breakfast/dinner.
- Access to Support and Gear Vehicle
- Fundraising Minimum $1,000.00.
- Cyclists are responsible for their own transportation to Zumbrota, MN and from Forest Lake, MN.
- Daily Ride Individual:
- Access to Support and Gear Vehicle
- Fundraising Minimum $250.00.
- IWP RAS T-Shirt
- Cyclists are responsible for their own transportation to the start and from the end.
- Daily Ride Team/Relay:
- Access to Support and Gear Vehicle.
- Fundraising Minimum $1,000.00 per team.
- IWP RAS T-Shirt for Each Participant
- Cyclists are responsible for their own transportation to the start, each rest stop, and from the end.
Participants are encouraged to create and personalize their fundraising page and share.
Daily route links via RidewithGPS (routes subject to change), Start and End times TBD:
- Day 1: Zumbrota, MN to Hudson, WI 69.8 miles 3,188 ft elevation
- Day 2: Hudson, WI to Menomonie, WI 49.5 miles 1,772 ft elevation
- Day 3: Menomonie, WI to Chetek, WI 53.3 miles 2,291 ft elevation
- Day 4: Chetek, WI to Forest Lake, MN 87 miles 2,962 ft elevation
Media Links:
- KEYC Event Coverage 2024
- KAAL Pre-Event Coverage 2025
- KAAL Send-Off Coverage 2025
Pick your distance
Cycling
IWP Ride Against Suicide Full Tour
See Event Page for details
IWP Ride Against Suicide Day One Individual
See Event Page for details. Multiple Rest Stops.
IWP Ride Against Suicide Day One Relay Team
See Event Page for details. Multiple Rest Stops
IWP Ride Against Suicide Day Two Individual
See Event Page for details. Multiple Rest Stops
IWP Ride Against Suicide Day Two Relay Team
See Event Page for details. Multiple Rest Stops
IWP Ride Against Suicide Day Three Individual
See Event Page for details. Multiple Rest Stops
IWP Ride Against Suicide Day Three Relay Team
See Event Page for details. Multiple Rest Stops
IWP Ride Against Suicide Day Four Individual
See Event Page for details. Multiple Rest Stops
IWP Ride Against Suicide Day Four Relay Team
See Event Page for details. Multiple Rest Stops
Typical race-day weather
Based on 1 year of Open-Meteo archive data for this event's race dates in Forest Lake, plus the 3 days either side.
The sun rises at 7:00 AM and sets at 7:07 PM local time (CDT) in Forest Lake on September 23, 2026 — 12h 07m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
Other races near Forest Lake
Different organizers, within 40 miles, in the next three months
The Harvest of Hope 5k
Fox Trot Thanksgiving 5k
Turkey Trail Trot
Endurance United Winter Nordic
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 4 Forest Lake events
Spotted something wrong? Tell us and we'll fix it.