Journaling for Wellness Virtual 5K
About the Event
The Journaling for Wellness Virtual 5K combines movement and reflection to help participants reduce stress and improve mental clarity. Walk or run 5K anywhere during the event window, and complete a short journaling reflection afterward. Research shows that expressive writing can improve emotional well-being and help manage stressful events (American Psychological Association). This race encourages you to take steps toward calmness, clarity, and self-care.
Move your body, clear your mind, and write your way to wellness.
#WriteYourWayToWellness
Join fellow runners on May 25, 2026 for the Journaling for Wellness Virtual 5K. It's a fantastic 8K featuring a flat and fast course in Atlanta.
Races Offered
Running
Journaling for Wellness Virtual 5K
About Atlanta
Journaling for Wellness Virtual 5K takes place in Atlanta, Georgia, United States. The local timezone is America/New_York.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
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