Journaling for Wellness Virtual 5K
About this race
The Journaling for Wellness Virtual 5K combines movement and reflection to help participants reduce stress and improve mental clarity. Walk or run 5K anywhere during the event window, and complete a short journaling reflection afterward. Research shows that expressive writing can improve emotional well-being and help manage stressful events (American Psychological Association). This race encourages you to take steps toward calmness, clarity, and self-care.
Move your body, clear your mind, and write your way to wellness.
#WriteYourWayToWellness
Pick your distance
Running
Journaling for Wellness Virtual 5K
Typical race-day weather
Based on 9 years of Open-Meteo archive data for this event's race dates in Atlanta, plus the 3 days either side.
The sun rises at 6:30 AM and sets at 8:38 PM local time (EDT) in Atlanta on May 25, 2026 — 14h 08m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Atlanta
Different organizers, within 40 miles, in the next three months
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🏃 Plan Your Next Race in Atlanta
Find upcoming events by distance:
- Atlanta 5K Races 170 races
- 10K Run Events in Atlanta 59 races
- Atlanta Half Marathons 54 races
- Marathons in Atlanta 2 races
- Atlanta Running Calendar 2026 187 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 191 Atlanta events
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