KC Running Club - Track Workouts
About this race
Weekly track workouts every Wednesday at 6:00 PM. Each session is one hour long. These sessions are FREE for Kansas City Running Club members. Participants receive training plans and coach led sessions.
Workouts are for all abilities. Individualized pacing charts are reviewed prior to each workout.
What to bring with you:
- Water
- Friend(s)
- Watch to monitor your pace
- Massage tools for post workout
- Energy gels or chews
Pick your distance
Running
KC Running Club Track & Interval Training
Typical race-day weather
Based on 7 years of Open-Meteo archive data for this event's race dates in Prairie Village, plus the 3 days either side.
The sun rises at 7:35 AM and sets at 7:21 PM local time (CDT) in Prairie Village on March 11, 2026 — 11h 46m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Prairie Village
Different organizers, within 40 miles, in the next three months
Nativity Knight Flight
Heritage Hustle
Ward Parkway Thanksgiving Day Run
Runner's Edge KC - Winter Training Program
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 1 Prairie Village event
Spotted something wrong? Tell us and we'll fix it.