Lake Run Club "Hiit Back" Early Summer training program
About the Event
Training program designed to train runners to compete and rise up in their respective age group placing.
Goal Races include Park To Park 5 Mile, Dog Days 5K
8 weeks of structured, performance-based training:
• Threshold development
• VO₂ max sessions
• Race-pace workouts
• Long-run progression
• Taper & race execution guidance
Designed for intermediate runners targeting a PR. 80% of our early season "HIIT" participants placed in the top three in their respective age groups at the May Lake Run!
Join fellow runners on May 20, 2026 for the Lake Run Club "Hiit Back" Early Summer training program. It's a fantastic 8K, 5K featuring a flat and fast course in Normal.
Races Offered
Running
HIIT BACK-Free To Lake Run Club Members
HIIT Back Training will be free for all current 2026 Lake Run Club Members. https://runsignup.com/MemberOrg/LakeRunClub/Page/membershiplookup https://runsignup.com/MemberOrg/LakeRunClub/Register
HIIT BACK and Race Entry into Park to Park 5 Mile Race
HIIT Back Training and Race Entry to Park to Park 5 mile run.
HIIT BACK and Race Entry into Dog Days 5K
HIIT Back Training and Race entry into Dog Days 5K Run.
HIIT BACK and Race Entries into both Park to Park and Dog Days 5K
HIIT Training and Race Entries into both Park to Park 5 Mile and Dog Days 5K
About Normal
Lake Run Club "Hiit Back" Early Summer training program takes place in Normal, Illinois, United States. The local timezone is America/Chicago.
Runner Reviews
Based on 0 reviews
Share your thoughts
If you've participated in this event, share your experience with other runners
No reviews yet. Be the first to share your experience!
Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
Nearby Events
Lake Run Club's National Doughnut Day Run
Community Cross Country Summer Series Fun Runs
Park 2 Park 5 Miler
To the Max Obstacle Challenge
Lake Run Club's National Doughnut Day Run
Community Cross Country Summer Series Fun Runs
Park 2 Park 5 Miler