Lakerox
About this race
Sun. Sweat. Sand. Strength.
Experience the energy of LAKEROX—a HYROX-style hybrid fitness competition set right on the beach at Smith Mountain Lake Community Park.
Hosted by Ferguson Fitness and Franklin County Parks & Recreation, this one-of-a-kind event combines the intensity of functional fitness with the fun, laid-back feel of a beach party.
Athletes will alternate running laps with 8 challenging exercise zones:
1. 50 Battle Rope Slams
2. 50 m Tire Drag
3. 50 Kettlebell Swings
4. 80 m Burpee Broad Jumps
5. 50 Jumping Jacks / 25 Hand-Release Pushups
6. 200 m Farmer Carry
7. 100 m Walking Sandbag Lunges
8. 50 Medicine Ball Tosses
Whether you’re chasing a personal best or just love to move, LAKEROX is your chance to push yourself, soak up the sunshine, and experience fitness in a whole new way.
Challenge yourself. Embrace the vibe. Conquer the course!
Join fellow runners on September 6, 2025 for the Lakerox. It's a fantastic 1.9K, 10:30 AM - Doubles featuring a flat and fast course in Moneta.
Pick your distance
Running
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM - Doubles
10:30 AM - Doubles
About Moneta
Lakerox takes place in Moneta, Virginia, United States. The local timezone is America/New_York.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.