Live Well 5K Run/Walk
About this race
The Live Well 5K Run/Walk is sponsored by Little Rock Alumnae Chapter of Delta Sigma Theta Sorority, Inc., an organization of college educated women committed to the constructive development of its members and to public service with a primary focus on the Black community. On Saturday, May 30, 2026, in partnership with the Delta Presents Outreach Foundation, we will host the 4th Annual Live Well 5K Run/Walk: A Physical and Mental Health Movement. The Live Well 5K Run/Walk is an opportunity to bring the community together for the purpose of promoting physical and mental health/wellness. Research has shown that running and walking have a positive impact on mental health like better sleep, stress reliever, improved self-esteem, sharper focus, and improved memory.
Your support will assist us in our efforts to provide scholarship incentives for high school students interested in furthering their education as well as support overall mental health/wellness in our chapter and community. Additionally, a portion of the proceeds raised from this race will benefit Girls on the Run Central Arkansas. Girls on the Run inspires girls to be joyful, healthy, and confident using a fun, experienced-based curriculum which creatively integrates running. You can find additional information about Girls on the Run Central Arkansas at www.gotrcentralark.org/.
The Live Well 5K Run/Walk is a family-friendly community run/walk for men, women, and children. Runners, joggers, and walkers are encouraged to come out and enjoy a healthy, fun-filled event while supporting a worthy cause.
COURSE: Live Well 5K Run Walk Course
WATER STATIONS: Mile 1 and Mile 2
RACE DISTANCE: 5K (3.1 miles)
TIME LIMIT: 1 hour and 45 minutes. Any participant still on the course after the time limit is reached will continue with our guidance or security.
TIMING: Chip timing
RACE BIBS:
- Clearly visible on the front of the torso
- Unaltered and unmodified (not folded or wrinkled)
- Pinned in all four corners
- Uncovered (jackets, fuel belts, etc.)
AWARDS: TBD
EVENT SWAG:
- Dri-Fit Short-sleeve T-shirt, Dri-Fit Tank (for those who register by April 19, 2026).
- Finisher medal
NOTE: Race bibs and event swag are ONLY available for in-person participants at packet pick-up or on race day.
Pick your distance
Running
4th Annual Live Well 5K Run/Walk
The Live Well 5K Run/Walk: A Physical and Mental Health Movement is a family-friendly community run/walk for men, women, and children. Runners, joggers, and walkers enjoy a healthy, fun-filled event while supporting a worthy cause. The Live Well 5K Run/Walk is sponsored by Little Rock Alumnae Chapter of Delta Sigma Theta Sorority, Inc. is an organization of college educated women committed to the constructive development of its members and to public service with a primary focus on the Black community. RACE DISTANCE: 5K (3.1 miles) TIME LIMIT: 1 hour and 45 minutes. Any participant still on the course after the time limit is reach will continue with our guidance or security.
Typical race-day weather
Based on 9 years of Open-Meteo archive data for this event's race dates in Little Rock, plus the 3 days either side.
The sun rises at 5:57 AM and sets at 8:15 PM local time (CDT) in Little Rock on May 30, 2026 — 14h 18m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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2026 results — Live Well 5K Run/Walk
4th Annual Live Well 5K Run/Walk · 152 finishers
| Place | Name | Time | Pace |
|---|---|---|---|
| 1 | Gabe Moore | 19:17 | 6:13 /mi |
| 2 | Antonio Goins | 26:24 | 8:31 /mi |
| 3 | Billy Ward | 27:47 | 8:58 /mi |
| 4 | Jason Ifill | 27:30 | 8:52 /mi |
| 5 | Kendrick Lusk | 27:56 | 9:01 /mi |
Every finisher is on the results page, filterable by distance, gender and age group.
All results by year
Other races near Little Rock
Different organizers, within 40 miles, in the next three months
Run The Park 5k + Fun Run
Creep N' Crawl - Half Marathon, 5K, Lil Monsters Kids' Dash
Philander Smith University Homecoming 5K Walk/Run
University of Arkansas at Little Rock 5K
🏃 Plan Your Next Race in Little Rock
Find upcoming events by distance:
- Little Rock 5K Races 39 races
- 10K Run Events in Little Rock 18 races
- Little Rock Half Marathons 18 races
- Marathons in Little Rock 5 races
- Little Rock Running Calendar 2026 49 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 54 Little Rock events
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