Lnr Adults - Fall Programs
About this race
Loppet Nordic Racing for adults is designed for anyone 20 years of age and older who is interested in improving their ski technique, skiing physical fitness, and learning the finer points of xc ski RACING. LNR Adult training groups are designed to prepare adult athletes for winter race events- whether it your very first 5km, or if you are working to qualify for the Elite wave at the Loppet or Birkie!
The Loppet provides financial assistance for those in need. To apply, please fill out this Financial Assistance form. Our staff will be in touch with you with next steps once your application has been submitted. Limitations apply, please see the application form for rules and restrictions.
Join fellow runners on August 31, 2026 for the Lnr Adults - Fall Programs. It's a fantastic Advanced High Intensity Strength - Monday Morning, Strength For Endurance Athletes - Monday Evening, Dryland Training - Wirth Beach - Tuesday Evening, Dryland - Minnehaha Falls: Strength & Mobility, Beginner/Intermediate Rollerski - Bush Lake Beach, Intermediate Rollerski - French Regional Park - Tuesday Morning, Strength For Endurance Athletes - Tuesday Morning, Strength For Endurance Athletes - Tuesday Evening, Fall Yoga - Wednesday, Women's Dryland Training - Wednesday Morning, Strength For Endurance Athletes - Wednesday Morning, Beginner/Intermediate Strength for Endurance Athletes - Wednesday Evening, Wave 1 Rollerskiing - W. River Road - Thursday Morning, Intermediate Rollerski - W. River Road - Thursday Evening, Strength For Endurance Athletes - Thursday Morning, Strength For Endurance Athletes - Getting Started with Strength - Thursday Evening, Dryland Training - Minnehaha Falls: Intensity & Plyometrics, Ski Lab: Advanced Strength and Skierg Training - Friday 7 AM, Ski Lab: Advanced Strength and Skierg Training - Friday 8:30 AM, Strength for Endurance Athletes - Saturday featuring a flat and fast course in Minneapolis.
Pick your distance
Running
Advanced High Intensity Strength - Monday Morning
When: Mondays, 8/31 through 11/16 Where: The Trailhead Studio When: 6:30am - 7:45am
Strength For Endurance Athletes - Monday Evening
When: Monday evenings, 8/31 through 11/16 Where: The Trailhead Studio When: 6:15pm - 7:30pm
Dryland Training - Wirth Beach - Tuesday Evening
When: Tuesdays, 9/8 through 11/10 Where: Wirth Beach When: 5:00pm - 6:30pm
Dryland - Minnehaha Falls: Strength & Mobility
When: Tuesdays, 9/8 through 11/3 Where: Minnehaha Falls, Wabun Picnic Area When: 6:30 am - 7:30 am
Beginner/Intermediate Rollerski - Bush Lake Beach
When: Tuesdays, 9/8 through 11/3 Where: W. Bush Lake Beach, Blommington When: 7 – 8:15am
Intermediate Rollerski - French Regional Park - Tuesday Morning
When: Tuesdays, 9/8 through 11/3 Where: French Regional Park, Plymouth When: 8 – 9:30am
Strength For Endurance Athletes - Tuesday Morning
When: Tuesdays, 9/8 through 11/17 Where: The Trailhead Studio When: 6:30am - 7:45am
Strength For Endurance Athletes - Tuesday Evening
When: Tuesdays, 9/8 through 11/17 Where: The Trailhead Studio When: 6:15pm- 7:30pm
Fall Yoga - Wednesday
When: Wednesdays, 9/9 through 11/18 Where: The Trailhead When: 12:00 pm - 1:00 pm
Women's Dryland Training - Wednesday Morning
When: Wednesdays, 9/9 through 11/18 Where: The Trailhead and sorrounding area When: 10:00am - 11:30am
Strength For Endurance Athletes - Wednesday Morning
When: Wednesdays, 9/9 through 11/18 Where: The Trailhead Studio When: 6:30am - 7:45am
Beginner/Intermediate Strength for Endurance Athletes - Wednesday Evening
When: Wednesdays, 9/9 through 11/18 Where: The Trailhead Studio When: 6:15pm - 7:30pm
Wave 1 Rollerskiing - W. River Road - Thursday Morning
When: Thursdays, 9/10 through 11/5 Where: Annie Young Meadow, W. River Rd When: 7:00 am - 8:30 am
Intermediate Rollerski - W. River Road - Thursday Evening
\When: Thursdays, 9/10 through 11/5 Where: Annie Young Meadow, W. River Rd When: 5:00 – 6:30 pm
Strength For Endurance Athletes - Thursday Morning
When: Thursdays, 9/10 through 11/19 Where: The Trailhead Studio When: 6:30am - 7:45am
Strength For Endurance Athletes - Getting Started with Strength - Thursday Evening
When: Thursdays, 9/10 through 11/19 Where: The Trailhead Studio When: 6:15pm - 7:30pm
Dryland Training - Minnehaha Falls: Intensity & Plyometrics
When: Fridays, 9/11 through 11/6 Where: Minnehaha Falls, Wabun Picnic Area When: 6:45 am - 8:15 am
Ski Lab: Advanced Strength and Skierg Training - Friday 7 AM
When: Fridays, 9/11 through 11/20 Where: The Trailhead Studio When: 7:00 am - 8:15 am
Ski Lab: Advanced Strength and Skierg Training - Friday 8:30 AM
When: Fridays, 9/11 through 11/20 Where: The Trailhead Studio When: 8:30 am - 9:45 am
Strength for Endurance Athletes - Saturday
When: Saturdays, 9/12 through 11/21 Where: The Trailhead Studio When: 8:00am - 9:15am
Weather Overview
These values represent the 8-year monthly averages for August in Minneapolis.
About Minneapolis
Lnr Adults - Fall Programs takes place in Minneapolis, Minnesota, United States. The local timezone is America/Chicago.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
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