MCRRC Spring 5K Run/ Walk Program
About this race
Welcome to the registration page for the Montgomery County Road Runners Spring 5K Run/ Walk Program!
The Spring 5K Run/Walk Program is suitable for all paces, including walkers! This 12-week program will provide participants the training to complete a 5K (3.1 miles) or longer race. ** New this year* The Spring 5K Program will include optional training for distances up to 8K for those who choose.
Join fellow runners on April 1, 2025 for the MCRRC Spring 5K Run/ Walk Program. It's a fantastic 5K featuring a flat and fast course in Rockville.
Pick your distance
Running
Spring 5K Run/ Walk Program (MCRRC Member)
Spring 5K Run/ Walk Program (PCR Member)
Weather Overview
These values reflect historical conditions on the race dates in Rockville in 2025, from Open-Meteo archive data.
About Rockville
MCRRC Spring 5K Run/ Walk Program takes place in Rockville, Maryland, United States. The local timezone is America/New_York.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
Nearby Events
MCRRC Experienced Marathon Program (XMP)
MCRRC Summer Half Marathon (SHM) Program
Mcrrc Fall 10 Mile Program
Mcrrc Fall 5K Run/ Walk Program
MCRRC Experienced Marathon Program (XMP)
MCRRC Summer Half Marathon (SHM) Program
Mcrrc Fall 10 Mile Program