Miles for Migraine Arizona
About this race
Miles for Migraine will host its 10th annual 2-mile Walk, 5K Run and Relax Arizona event on Saturday, March 13th at Kiwanis Park in Tempe. This event is a fundraiser for Migraine & Headache Awareness, Treatment & Research. It's more than a walk/run - come connect with your local migraine & headache community, listen to our speakers & visit sponsors in the festival area.
The Walk and the Relax events are FREE, and donations are encouraged. The timed 5K run has a small registration fee. All walk and run finishers will receive a finisher medal. Dress up in your best purple flair for a chance at a fun prize!
Funds raised will benefit Miles for Migraine free programs & services as well as the Mayo Clinic Arizona, Barrow Neurological Institute at Phoenix Children's Hospital, and Lewis Headache Center at Barrow Neurological Institute to support local migraine research and fellowship training programs.
Pick your distance
Running
2 Mile Walk
Come to listen to our speakers, visit our sponsors and then participate in an untimed 2 mile walk. Not up for the full 2 miles? That's OK, feel free to turn around at any point. * This option does not include a participant shirt. Shirts will be available as a separate charge (if desired).
5K Run
Come listen to our speakers, visit our sponsors and then participate in a chip timed 5K run. * This option does not include a participant shirt. Shirts will be available as a separate charge (if desired).
Relax with us
Relax with us (FREE) Come be a part of the live event even if you'd rather not run or walk. Listen to our pre-event speakers, visit our sponsors in the festival area, cheer for the finishers and chat with other people living with migraine and headache disease. We have a Relax tent where you can have a seat and/or do some coloring. This option does not permit you to walk or run on the event course.
Participate Virtually
Not able to join us in person? Select an activity that makes you happy and represents intentional movement or relaxation. Some examples include walking, biking, hiking, yoga, tai chi, skating, swimming, rollerblading or spinning. Be creative and be sure to take a selfie to show us what you choose to do! There will be an additional $11 shipping and handling charge added prior to checkout. The shipment will include your participant shirt, an event bib, a finisher medal too!
Race-day daylight
We have no recorded weather for Tempe yet, but sunrise and sunset follow from the venue and the date.
The sun rises at 6:40 AM and sets at 6:33 PM local time (MST) in Tempe on March 13, 2027 — 11h 53m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Find upcoming events by distance:
- Tempe 5K Races 12 races
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Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 15 Tempe events
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