Murph Challenge
About the Event
Take part in the Memorial Day Murph Challenge.
The Murph is an annual fitness workout performed on Memorial Day to honor Navy SEAL Lieutenant Michael P. Murphy, who was killed in action in Afghanistan. It consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a final 1-mile run. It can be done with or without a 20lb weighted vest.
Join fellow runners on May 25, 2026 for the Murph Challenge. It's a fantastic 1.6K featuring a flat and fast course in Joppatowne.
Races Offered
Running
Murph Challenge
About Joppatowne
Murph Challenge takes place in Joppatowne, Maryland, United States. The local timezone is America/New_York.
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Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
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