Murph Challenge
About this race
Take part in the Memorial Day Murph Challenge.
The Murph is an annual fitness workout performed on Memorial Day to honor Navy SEAL Lieutenant Michael P. Murphy, who was killed in action in Afghanistan. It consists of a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and a final 1-mile run. It can be done with or without a 20lb weighted vest.
Pick your distance
Running
Murph Challenge
Typical race-day weather
Based on 1 year of historical conditions on this event's race dates in Joppatowne.
Course
Route map and elevation profile
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
Other races near Joppatowne
Different organizers, within 40 miles, in the next three months
Baltimore Triathlon Festival
Adams Light "Run for Recovery" 5K
Made Me Run 5k
Baby Yoda 4 Miler
🏃 Plan Your Next Race in Joppatowne
Find upcoming events by distance:
- Joppatowne Running Calendar 2026 2 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 2 Joppatowne events
Spotted something wrong? Tell us and we'll fix it.