myTEAM TRIUMPH West MI - Metro Way 5k -- Captain & Angel Registration
About this race
This family-friendly event welcomes people of all ages and abilities – walkers, competitive runners and everyone in between. Get your family off the couch, try a new exercise challenge or beat your personal best time – the Metro Way makes it fun!
Pick your distance
Running
Captain 5k
Join myTEAM TRIUMPH in the 5k and be part of something incredible! We will have opportunities for teams of 3 Angels for each Captain.
Angel 5k
Join myTEAM TRIUMPH in the 5k and be part of something incredible! To ensure Captains make the finish cutoff times, you must have completed the following: 1. At least one event of this distance in the past 2 years. 2. Finish Time recommendation: 5k - 35min or less
Typical race-day weather
Based on 11 years of Open-Meteo archive data for this event's race dates in Grand Rapids, plus the 3 days either side.
The sun rises at 6:23 AM and sets at 9:14 PM local time (EDT) in Grand Rapids on July 22, 2026 — 14h 50m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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Other races near Grand Rapids
Different organizers, within 40 miles, in the next three months
Grand Rapids Kids Marathon
the overGRound marathon/relay
Kickin’ Kawasaki 5k
Biggby Coffee B the One Walk/Run
🏃 Plan Your Next Race in Grand Rapids
Find upcoming events by distance:
- Grand Rapids 5K Races 54 races
- 10K Run Events in Grand Rapids 13 races
- Grand Rapids Half Marathons 7 races
- Marathons in Grand Rapids 5 races
- Grand Rapids Running Calendar 2026 79 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 85 Grand Rapids events
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