New York City Empower Walk & 5K Run
New York City Empower Walk & 5K Run logo

New York City Empower Walk & 5K Run

New York, New York, United States
Oct 04, 2026
Running

About this race

The Autism Speaks Empower Walk + 5K Run is an uplifting celebration of community and progress, combining the spirit of the traditional Walk with the energy of a 5K run! Whether you’re walking, running, or cheering from the sidelines, there’s something for everyone to enjoy!

Join us as we take bold steps toward a world where all people with autism can reach their full potential. Come for the cause, stay for the community — and leave empowered.

To register prior to October 2, or for more information, please visit our official Empower Walk & 5K Run site.

Event Schedule:

  • 9:00 a.m. - Registration Open
  • 9:45 a.m. - Superhero Sprint
  • 10:00 a.m. - Opening Ceremony Begins
  • 10:20 a.m. - 5K Run Starts
  • 10:45 a.m. - Walk Starts
  • 11:30 a.m. - Closing Ceremony Begins

Join fellow runners on October 4, 2026 for the New York City Empower Walk & 5K Run. It's a fantastic 5K featuring a flat and fast course in New York.

Pick your distance

Running

5K Run

Oct 04, 2026 5K 10:20 AM
$35.00
Open

Weather Overview

These values represent the 3-year monthly averages for October in New York.

Temp (°C)
Minimum temperature (monthly average) 12.7° / Maximum temperature (monthly average) 26.0°
Feels Like (°C)
Minimum feels like (with wind chill; monthly average) 12.7° / Maximum feels like (with wind chill; monthly average) 26.0°
Wind (km/h)
Average wind speed (monthly average)
11.2
Precipitation (mm)
Average precipitation (monthly average)
0.1mm

About New York

New York City Empower Walk & 5K Run takes place in New York, New York, United States. The local timezone is America/New_York.

Reviews

Done this event?

If you've participated in this event, share your experience with other runners

Find upcoming events by distance:

Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.

Nearby Events