Next Step Training - Half Full Marathon
About this race
Join the Howard County Striders for one of their prestigious training programs!
Are you ready to take your Half or Full marathon endurance training to the “Next Step”?
If so, you’re in for a fun ride this Summer and Fall!
Please be advised this program is NOT intended for brand new runners, nor for anyone 18 years of age or younger. Rather, the Next Step is to take your running to the Next Level. As such, there are certain minimum essentials required to be successful:
Minimum Base Mileage
If targeting a FULL marathon:Able to run at least 20-25 miles per/week (base mileage).
Able to perform a long run of AT LEAST 10 miles at start of program
If targeting a HALF marathon:Able to run AT LEAST 10-15 miles per/week
Minimum Pace
You need to be able to maintain a pace of 13 minutes or faster pace of constant running. Runners who are unable to maintain this pace on the time trial, may be asked to switch programs to one of a shorter distance. We will not be including a walk/run or Galloway style training option for this program.
Time Trial
We will conduct a 5 mile time trial for all participants on the first day of the program to assess current fitness level and to group participants appropriately for optimal training and success
Pick your distance
Running
Next Step Training - Half Marathon
Next Step Training - Full Marathon
Typical race-day weather
Based on 11 years of Open-Meteo archive data for this event's race dates in Columbia, plus the 3 days either side.
The sun rises at 5:44 AM and sets at 8:37 PM local time (EDT) in Columbia on June 30, 2026 — 14h 53m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Other races near Columbia
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Oktoberfest 5-Miler presented by Altra
Downtown Columbia Turkey Trot 5K
🏃 Plan Your Next Race in Columbia
Find upcoming events by distance:
- Columbia 5K Races 16 races
- 10K Run Events in Columbia 6 races
- Columbia Half Marathons 3 races
- Columbia Running Calendar 2026 25 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 28 Columbia events
Spotted something wrong? Tell us and we'll fix it.