No Boundaries 5k/10k Program

Our 5K to 10K program is designed to educate, motivate, inspire, and train those to do something they previously thought was impossible - complete a race! We do that through our incredible coaches who know what it takes to be successful.

Yes, you will finish your race but we know the true accomplishment of our No Boundaries5K-10K program is the commitment you will make to yourself - to live a healthier and more fit lifestyle. And that is something that will reward you for a lifetime!

What is No Boundaries?​

No Boundaries is a 5K to 10K training program. Our group trains for 4 races per year, one per season.

What do I get?​

• Comprehensive Training Schedule
• Training Shirt
• Two structured weekly group workouts on Wednesday evenings and Saturday morning. Locations and times vary. 
• Weekly motivational and educational coaching newsletter.
• Curated educational content from the most respected medical professionals in the running and walking community.
• Unparalleled motivation and the camaraderie of fellow participants with the same training goal!
• Race day support.
• Race entry is NOT included. You will need to register separately for the race.
• Fleet Feet Discount – 10% off everything, plus 10% back in rewards through the Fleet Feet App.

How much does it cost?

​$65 per season

When can I start?

We launch a new training cycle every season! We offer customized schedules for the following 5K (3.1 miles) and 10k (6.2 miles) races:

• Winter season starting January 10th - Training for Scioto Miles 5k or 10k on March 1, 2026
• Spring season starting March 7th - Training for Cap City OhioHealth 5k or Quarter Marathon on April 25, 2026.
• Summer season starting June 20th - Training for Grandview Yard 5k/Quarter Marathon on August 16, 2026.
• Fall season starting August 29th - Training for autumn 5K and 10K race TBD.
• Sign up for the Annual Membership! Offered only in October through December, the No Boundaries Annual Membership includes all fours seasons of training, plus the No Boundaries Cozy Sweatshirt!

How far do I need to be able to run before getting started? 

Zero miles! Our program is designed for people of all experiences and skill levels. We will teach you everything you need to know to get started, or everything you need to reach new running goals! 

​When are the group workouts? 

Workouts are on Saturday mornings, and Wednesday evenings. Time and locations vary seasonally, and are announced via our exclusive member newsletter. 

Join fellow runners on January 10, 2026 for the No Boundaries 5k/10k Program. It's a fantastic 5K featuring a flat and fast course in Lewis Center.