NWD5k
About this race
National Workout Day Run is more than a race — it’s a citywide celebration of movement, community, and wellness.
Hosted by Paris Fit & We Do Transformations, this high-energy run kicks off National Workout Day Weekend in the heart of Philadelphia. Whether you’re a seasoned runner, part of a run club, or just starting your fitness journey, this experience is designed for all levels.
Join the hottest run clubs in the city girls_whorun, chasing miles, mensnightrunclub, phillymidnightrun, runwithintentclub, swaggahouse run club, and tuesdaynightrun !!!
Expect:
• Music + live DJ energy
• Pre-run warm-up led by Paris Fit
• Community vibes + photo moments
• Local vendors + wellness partners
• A powerful reminder that movement is medicine
This run is about showing up for your health, your community, and yourself. We move together. We sweat together. We celebrate together.
Let’s make Philadelphia the fittest city in America ..one stride at a time.
Secure your spot and be part of the movement
Pick your distance
Running
NWD 5K RUN/Walk
Typical race-day weather
Based on 10 years of Open-Meteo archive data for this event's race dates in Philadelphia, plus the 3 days either side.
The sun rises at 6:00 AM and sets at 7:55 PM local time (EDT) in Philadelphia on May 1, 2026 — 13h 54m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
Reviews
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🏃 Plan Your Next Race in Philadelphia
Find upcoming events by distance:
- Philadelphia 5K Races 80 races
- 10K Run Events in Philadelphia 10 races
- Philadelphia Half Marathons 6 races
- Marathons in Philadelphia 7 races
- Philadelphia Running Calendar 2026 117 races
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 129 Philadelphia events
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