OnondagaMan
About this race
Long distance Triathlon & AquaBike - Swim 1.2 miles, Bike 56 miles, Run 13.1 miles
NEW in 2026 ~ Intermediate Triathlon & AquaBike - Swim .6 miles, Bike 25 miles, Run 6.5 miles
Saturday, May 30, 2026
This race will become your NEW, FAVORITE, SEASON KICK-OFF EVENT
NO CUT-OFF TIMES!
Incredibly stocked aid stations on the bike and run courses. Real food, STBC Beer Garden, Music, Swag, and a fabulous race in a beautiful setting.
Located in the heart of Central New York with easy access off of I-90 and I-81. Minutes from the center of Syracuse, NY; 2 hours from Albany, 2&1/2 hours from Buffalo.
Open to individuals and relay teams of 2 or 3. AquaBike option offered. Paratriathletes welcome!
Join us for this grassroots, athlete-centered event.
***Please see the FAQ's section regarding bringing dogs to this race.
Affordable, grassroots, athlete-centered racing at its best by Wilson Endurance Sports
Bookend your 2026 season with the OnondagaMan (O-Man)/CassadagaMan (C-Man) discount bundle.
We call it "Do the Double".
More bling, more bragging rights.
Learn more about CassadagaMan HERE
Pick your distance
Triathlon
Triathlon - Long Course
RELAY TEAM - Long Course
Intermediate Triathlon
Intermediate Relay Team
Aquabike
AquaBike - Long Course
Intermediate AquaBike
Typical race-day weather
Based on 3 years of historical conditions on this event's race dates in Jamesville.
About Jamesville
OnondagaMan takes place in Jamesville, New York, United States. The local timezone is America/New_York.
Reviews
Done this event?
If you've participated in this event, share your experience with other runners
Race information has been sourced from the event's official website and other publicly available resources. For the most up-to-date details, please refer to the official website directly. If you notice any incorrect or missing information, don't hesitate to reach out to us by email.
Other races in the area
Cazenovia Triathlon
Harper's 10K and 2-Person Relay
Heron Trail Run
