Red Shoe 5k Run/Walk & Kids Fun Run Benefiting Ronald McDonald House
Red Shoe 5k Run/Walk & Kids Fun Run Benefiting Ronald McDonald House logo

Red Shoe 5k Run/Walk & Kids Fun Run Benefiting Ronald McDonald House

Forest Heights, Maryland, United States View on map
Oct 04, 2026 (America/New_York local time)
Running

About this race

Sunday October 4, 2026

More than a race. A reason to show up. 
Lace up and be part of a powerful day that brings the community together for families when it matters most.

Red Shoe 5k is the signature annual fundraiser for Ronald McDonald House Washington DC — where every step helps families stay close to care, stay together and stay supported. 
 
What to expect 
A high-energy, feel-good event filled with movement, community and purpose:

  • A scenic course at National Harbor  
  • Runners, walkers, families and teams from across the region  
  • On-site energy, music and community celebration  
  • The Kids Fun Run — a joyful highlight where young runners dash in their signature red capes  

Make your impact go further 
This year, it’s easier than ever to do more. 
When you register, you can also:

  • Start a personal fundraising page in minutes  
  • Invite friends and family to support your run or walk  
  • Join or create a team and make an even bigger impact together  

Every share, every donation and every step helps support families with children receiving medical care. 
 
Why it matters 
Ronald McDonald House Washington DC provides essential services that remove barriers, strengthen families and promote healing. 
Families rely on the House for:

  • Comfortable lodging near the hospital  
  • Warm meals and everyday essentials  
  • Family-centered spaces and support  
  • A place to stay together during treatment  
  • Your participation helps make all of this possible.

Show up your way 
Walk. Run. Fundraise. Bring a team. 
However you show up, you are helping families when they need it most. 
 
Join us 
Be part of something meaningful. 
Be part of the community. 
Be part of the impact. 
Register today.  

Packet pick-up and race day info >

Pick your distance

Running

5k Run/Walk Registration

The race features a varied course with average terrain that includes some gravel surfaces and slight incline. The race course takes runners and walkers along the beautiful waterfront of the Potomac River for stunning scenic views. Runners of all abilities and ages are welcome.

Oct 04, 2026 5K 9:00 AM
$50.00
Open

Typical race-day weather

Based on 4 years of historical conditions on this event's race dates in Forest Heights.

Temp (°C)
Minimum temperature (race-day average) 11.9° / Maximum temperature (race-day average) 21.3°
Feels Like (°C)
Minimum feels like — heat index / wind chill (race-day average) 11.9° / Maximum feels like — heat index / wind chill (race-day average) 21.3°
Wind (km/h)
Average wind speed (race-day average)
16.2
Precip (mm)
Average precipitation (race-day average)
2.4mm
Humidity
Average relative humidity (race-day average)
74.5%

Course

Route map and elevation profile

No course map published yet.

The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.

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Other races near Forest Heights

Different organizers, within 40 miles, in the next three months

Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.

  • Entries, prices, waves and inclusions — the event's official registration page
  • Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
  • Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
  • Comparisons and counts — Race Discovery calendar, 1 Forest Heights event

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