Rock N RollMan Olympic, Sprint, Duathlon and Aquabike
About this race
Sandy Beach Recreation Area - Lake Tobesofkee
OLYMPIC: 1.5K SWIM, 42K BIKE, 10K RUN
SPRINT: 500 METER SWIM, 15 MILE BIKE, 5K RUN
Pick your distance
Triathlon
Olympic
Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time. Bike: The 42k bike course is a hilly out and back course. Run: The 10K is an out and back course
Olympic Relay
Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time. Bike: The 42k bike course is a hilly out and back course. Run: The 10K is very an out and back course You can have 2 - 3 team members on a relay.
Sprint
Sprint Relay
Aquabike
Olympic - Aquabike
Swim: 1.5k Swim is a time trial start – swim start will depend on your estimated swim time. Bike: The 42k bike course is a hilly out and back course.
Duathlon
Duathlon
Typical race-day weather
Based on 8 years of Open-Meteo archive data for this event's race dates in Macon, plus the 3 days either side.
The sun rises at 7:35 AM and sets at 7:06 PM local time (EDT) in Macon on October 11, 2026 — 11h 30m of daylight.
Course
No course map published yet.
The organizer hasn't released a route for this event, and we don't publish guesses. If you're the organizer, send us a GPX file and we'll draw the profile.
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Results — Rock N RollMan Olympic, Sprint, Duathlon and Aquabike
Other races near Macon
Different organizers, within 40 miles, in the next three months
Mercer University Homecoming 5K
Let's Move! Macon 5K-Run/Walk
Haunted 5K & 10K at Byron, GA (43)
Gobbler 5K & 10K at Byron, GA (48)
Where this page comes from. Race details were last updated on . We re-check listings regularly and again in the week before race day.
- Entries, prices, waves and inclusions — the event's official registration page
- Temperature and humidity — Copernicus ERA5 reanalysis via Open-Meteo (CC BY 4.0)
- Elevation and terrain relief — Copernicus DEM GLO-90, ESA (CC BY 4.0)
- Comparisons and counts — Race Discovery calendar, 15 Macon events
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